Entradas Recientes de Alimentos y Ejercicios
| marzo 2024 |
| ju. 21: |
717 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,80g |
|
28,32g |
|
47,32g |
|
-
|
-
|
| vi. 8: |
445 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,41g |
|
18,94g |
|
48,97g |
|
-
|
-
|
| ju. 7: |
1856 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,49g |
|
103,36g |
|
177,94g |
|
-
|
-
|
| mi. 6: |
1320 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,07g |
|
97,40g |
|
128,13g |
|
-
|
-
|
| ma. 5: |
1350 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,37g |
|
50,41g |
|
127,15g |
|
-
|
-
|
| lu. 4: |
1518 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,07g |
|
61,00g |
|
196,71g |
|
-
|
-
|
| febrero 2023 |
| ma. 7: |
406 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,78g |
|
23,76g |
|
32,50g |
|
-
|
-
|
| sá. 4: |
414 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,12g |
|
23,72g |
|
35,89g |
|
-
|
-
|
| vi. 3: |
450 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,07g |
|
26,55g |
|
32,87g |
|
-
|
-
|
| mi. 1: |
1873 *
|
117%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,81g |
|
104,32g |
|
209,66g |
|
-
|
-
|
| julio 2022 |
| mi. 27: |
1087 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,17g |
|
70,47g |
|
119,70g |
|
-
|
-
|
| ma. 26: |
651 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,42g |
|
24,86g |
|
99,94g |
|
-
|
-
|
| lu. 25: |
798 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,72g |
|
32,04g |
|
129,91g |
|
-
|
-
|
| vi. 22: |
420 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,41g |
|
25,27g |
|
25,36g |
|
-
|
-
|
| ju. 21: |
1554 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,07g |
|
116,04g |
|
108,92g |
|
-
|
-
|
| mi. 20: |
1637 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,19g |
|
97,83g |
|
190,79g |
|
-
|
-
|
| ma. 19: |
1292 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,53g |
|
65,64g |
|
177,74g |
|
-
|
-
|
| lu. 18: |
1521 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,21g |
|
110,83g |
|
145,82g |
|
-
|
-
|
| diciembre 2021 |
| do. 5: |
387 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,17g |
|
20,49g |
|
41,54g |
|
-
|
-
|
| sá. 4: |
432 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,21g |
|
24,13g |
|
41,78g |
|
-
|
-
|
|
|
