Entradas Recientes de Alimentos y Ejercicios
| enero 2023 |
| ma. 17: |
352 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,41g |
|
34,02g |
|
48,02g |
|
-
|
-
|
| diciembre 2022 |
| do. 11: |
660 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,85g |
|
23,93g |
|
90,71g |
|
-
|
-
|
| sá. 10: |
985 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,94g |
|
35,51g |
|
130,41g |
|
-
|
-
|
| vi. 9: |
1413 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,53g |
|
49,22g |
|
246,76g |
|
-
|
-
|
| ju. 8: |
1292 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,97g |
|
62,51g |
|
163,53g |
|
1695*
|
 403
|
| marzo 2021 |
| ma. 16: |
695 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,68g |
|
45,01g |
|
101,47g |
|
-
|
-
|
| lu. 15: |
1353 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,82g |
|
74,74g |
|
123,61g |
|
-
|
-
|
| do. 14: |
1272 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,20g |
|
65,98g |
|
168,69g |
|
-
|
-
|
| sá. 13: |
1090 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,25g |
|
70,44g |
|
137,13g |
|
-
|
-
|
| vi. 12: |
1368 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,07g |
|
69,38g |
|
157,06g |
|
-
|
-
|
| ju. 11: |
1009 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,07g |
|
42,95g |
|
143,55g |
|
1424*
|
415
|
| mi. 10: |
956 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,02g |
|
50,31g |
|
121,42g |
|
-
|
-
|
| ma. 9: |
1347 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,09g |
|
83,64g |
|
116,19g |
|
1507*
|
160
|
| lu. 8: |
1339 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,96g |
|
58,32g |
|
162,93g |
|
1507*
|
168
|
| do. 7: |
1301 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,94g |
|
66,52g |
|
153,78g |
|
1517*
|
216
|
| sá. 6: |
1338 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,08g |
|
48,29g |
|
155,49g |
|
-
|
-
|
| vi. 5: |
1123 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,86g |
|
49,62g |
|
147,78g |
|
-
|
-
|
| ju. 4: |
1375 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,88g |
|
79,25g |
|
166,00g |
|
-
|
-
|
| mi. 3: |
1148 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,39g |
|
54,61g |
|
162,36g |
|
-
|
-
|
| ma. 2: |
1215 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,21g |
|
75,39g |
|
145,25g |
|
1416*
|
201
|
|
|
