Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| sá. 21: |
1878 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
114,77g |
|
97,69g |
|
109,23g |
|
-
|
-
|
| vi. 20: |
1594 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,70g |
|
109,50g |
|
90,51g |
|
-
|
-
|
| ju. 19: |
1108 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,83g |
|
118,67g |
|
60,28g |
|
-
|
-
|
| mi. 18: |
2495 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
119,07g |
|
167,37g |
|
180,01g |
|
-
|
-
|
| ma. 17: |
2995 *
|
144%
|
Grasa: |
|
Prot: |
|
Carbh: |
160,15g |
|
190,20g |
|
192,63g |
|
-
|
-
|
| lu. 16: |
2480 *
|
119%
|
Grasa: |
|
Prot: |
|
Carbh: |
131,25g |
|
202,82g |
|
103,90g |
|
-
|
-
|
| do. 15: |
1607 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,24g |
|
135,36g |
|
127,75g |
|
-
|
-
|
| sá. 14: |
944 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,52g |
|
94,37g |
|
48,89g |
|
-
|
-
|
| vi. 13: |
1453 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,46g |
|
124,52g |
|
100,59g |
|
-
|
-
|
| ju. 12: |
1474 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,76g |
|
144,97g |
|
42,49g |
|
-
|
-
|
| ma. 10: |
1931 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,66g |
|
120,41g |
|
168,74g |
|
-
|
-
|
| lu. 9: |
2199 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,92g |
|
183,25g |
|
152,51g |
|
-
|
-
|
| do. 8: |
2238 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,85g |
|
138,86g |
|
222,56g |
|
-
|
-
|
| sá. 7: |
2323 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
107,18g |
|
153,71g |
|
168,24g |
|
-
|
-
|
| vi. 6: |
3197 *
|
154%
|
Grasa: |
|
Prot: |
|
Carbh: |
99,73g |
|
165,00g |
|
398,73g |
|
-
|
-
|
| ju. 5: |
3455 *
|
166%
|
Grasa: |
|
Prot: |
|
Carbh: |
100,84g |
|
142,90g |
|
458,23g |
|
-
|
-
|
| mi. 4: |
2964 *
|
143%
|
Grasa: |
|
Prot: |
|
Carbh: |
97,44g |
|
142,46g |
|
369,11g |
|
-
|
-
|
| ma. 3: |
1935 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
94,67g |
|
175,21g |
|
79,63g |
|
-
|
-
|
| lu. 2: |
2538 *
|
122%
|
Grasa: |
|
Prot: |
|
Carbh: |
103,61g |
|
230,32g |
|
147,00g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
1770 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,41g |
|
132,84g |
|
126,55g |
|
-
|
-
|
|
|
