Entradas Recientes de Alimentos y Ejercicios
| octubre 2023 |
| mi. 11: |
500 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,68g |
|
21,48g |
|
100,00g |
|
-
|
-
|
| ma. 10: |
1146 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,22g |
|
26,88g |
|
176,10g |
|
-
|
-
|
| lu. 9: |
1170 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,52g |
|
25,76g |
|
167,54g |
|
-
|
-
|
| do. 8: |
1004 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,49g |
|
31,05g |
|
137,78g |
|
-
|
-
|
| sá. 7: |
640 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,00g |
|
17,00g |
|
88,50g |
|
-
|
-
|
| julio 2023 |
| ju. 20: |
140 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,00g |
|
2,00g |
|
22,00g |
|
-
|
-
|
| mi. 19: |
6000 *
|
400%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,00g |
|
2,00g |
|
2,00g |
|
-
|
-
|
| ma. 18: |
6000 *
|
400%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,00g |
|
2,00g |
|
2,00g |
|
-
|
-
|
| lu. 17: |
1202 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,28g |
|
34,32g |
|
156,22g |
|
-
|
-
|
| do. 16: |
1162 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,81g |
|
25,37g |
|
194,60g |
|
-
|
-
|
| sá. 15: |
1190 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,82g |
|
33,65g |
|
128,94g |
|
-
|
-
|
| vi. 14: |
1522 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,41g |
|
39,63g |
|
172,82g |
|
-
|
-
|
| ju. 13: |
1415 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,66g |
|
33,48g |
|
175,88g |
|
-
|
-
|
| mi. 12: |
1300 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,89g |
|
17,29g |
|
146,95g |
|
-
|
-
|
| ma. 11: |
1273 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,89g |
|
32,04g |
|
204,70g |
|
-
|
-
|
| lu. 10: |
1235 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,42g |
|
24,98g |
|
170,88g |
|
-
|
-
|
| do. 9: |
1205 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,60g |
|
26,79g |
|
162,61g |
|
-
|
-
|
| sá. 8: |
1358 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,96g |
|
26,99g |
|
222,94g |
|
-
|
-
|
| vi. 7: |
1398 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,46g |
|
32,99g |
|
211,94g |
|
-
|
-
|
| junio 2023 |
|
|
