Entradas Recientes de Alimentos y Ejercicios
diciembre 2019 |
do. 8: |
181 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,26g |
|
15,39g |
|
18,69g |
|
-
|
-
|
sá. 7: |
483 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,80g |
|
17,60g |
|
71,40g |
|
-
|
-
|
vi. 6: |
1600 *
|
160%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,86g |
|
68,15g |
|
170,38g |
|
1601*
|
1
|
ju. 5: |
357 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,97g |
|
31,07g |
|
20,39g |
|
-
|
-
|
mi. 4: |
305 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,32g |
|
30,88g |
|
33,66g |
|
-
|
-
|
ma. 3: |
630 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,00g |
|
25,00g |
|
53,00g |
|
-
|
-
|
lu. 2: |
961 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,86g |
|
49,50g |
|
143,11g |
|
-
|
-
|
do. 1: |
787 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,16g |
|
33,09g |
|
118,93g |
|
1502*
|
715
|
noviembre 2019 |
sá. 30: |
171 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,83g |
|
3,22g |
|
35,43g |
|
1667*
|
1496
|
vi. 29: |
347 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,79g |
|
11,15g |
|
36,73g |
|
-
|
-
|
ju. 28: |
973 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,74g |
|
46,16g |
|
92,37g |
|
1720*
|
747
|
mi. 27: |
757 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,20g |
|
10,20g |
|
131,70g |
|
-
|
-
|
ma. 26: |
314 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,80g |
|
7,81g |
|
42,12g |
|
-
|
-
|
lu. 25: |
767 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,73g |
|
20,63g |
|
84,88g |
|
-
|
-
|
do. 24: |
791 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,30g |
|
19,20g |
|
108,60g |
|
-
|
-
|
sá. 23: |
888 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,54g |
|
34,11g |
|
116,65g |
|
-
|
-
|
vi. 15: |
155 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,08g |
|
18,79g |
|
0,47g |
|
-
|
-
|
octubre 2019 |
do. 6: |
955 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,07g |
|
27,96g |
|
148,35g |
|
-
|
-
|
ma. 1: |
370 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,92g |
|
7,94g |
|
77,24g |
|
-
|
-
|
septiembre 2019 |
lu. 30: |
1046 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,68g |
|
37,03g |
|
187,03g |
|
1557*
|
511
|
|
|