Entradas Recientes de Alimentos y Ejercicios
| noviembre 2019 |
| ju. 14: |
1274 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,91g |
|
39,42g |
|
211,33g |
|
-
|
-
|
| mi. 13: |
1138 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,70g |
|
37,66g |
|
183,17g |
|
-
|
-
|
| ma. 12: |
1027 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,08g |
|
36,60g |
|
118,05g |
|
-
|
-
|
| lu. 11: |
1110 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,70g |
|
45,01g |
|
135,51g |
|
1880*
|
 770
|
| do. 10: |
744 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,29g |
|
15,31g |
|
129,32g |
|
-
|
-
|
| vi. 8: |
814 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,49g |
|
39,35g |
|
95,60g |
|
-
|
-
|
| ma. 5: |
1192 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,61g |
|
66,36g |
|
153,03g |
|
-
|
-
|
| lu. 4: |
1162 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,07g |
|
52,45g |
|
170,68g |
|
-
|
-
|
| do. 3: |
1022 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,90g |
|
39,04g |
|
139,00g |
|
-
|
-
|
| sá. 2: |
1069 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,15g |
|
55,80g |
|
124,51g |
|
-
|
-
|
| vi. 1: |
1278 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,45g |
|
46,90g |
|
178,65g |
|
-
|
-
|
| octubre 2019 |
| ju. 31: |
1249 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,11g |
|
35,59g |
|
180,74g |
|
-
|
-
|
| mi. 30: |
1208 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,83g |
|
25,70g |
|
196,73g |
|
-
|
-
|
| ma. 29: |
907 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,73g |
|
24,98g |
|
166,66g |
|
-
|
-
|
| lu. 28: |
1328 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,13g |
|
64,43g |
|
118,99g |
|
1887*
|
559
|
| do. 27: |
992 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,54g |
|
36,51g |
|
130,18g |
|
-
|
-
|
| sá. 26: |
814 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,24g |
|
40,94g |
|
131,77g |
|
1952*
|
1138
|
| vi. 25: |
1062 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,65g |
|
35,51g |
|
157,98g |
|
-
|
-
|
| ju. 24: |
938 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,58g |
|
21,10g |
|
176,18g |
|
2104*
|
1166
|
| mi. 23: |
722 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,68g |
|
37,12g |
|
130,46g |
|
1994*
|
1272
|
|
|
