Entradas Recientes de Alimentos y Ejercicios
| noviembre 2019 |
| sá. 16: |
371 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,75g |
|
11,07g |
|
60,69g |
|
-
|
-
|
| vi. 15: |
599 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,53g |
|
44,19g |
|
78,81g |
|
533*
|
 66
|
| ju. 14: |
451 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,98g |
|
14,96g |
|
82,77g |
|
533*
|
 82
|
| mi. 13: |
304 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,60g |
|
14,30g |
|
28,91g |
|
-
|
-
|
| lu. 11: |
533 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,16g |
|
50,78g |
|
52,59g |
|
711*
|
178
|
| do. 10: |
234 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,14g |
|
12,36g |
|
27,63g |
|
-
|
-
|
| vi. 8: |
719 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,26g |
|
47,03g |
|
58,14g |
|
-
|
-
|
| ju. 7: |
304 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,60g |
|
14,30g |
|
28,91g |
|
-
|
-
|
| ma. 5: |
785 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,19g |
|
58,14g |
|
92,04g |
|
714*
|
71
|
| lu. 4: |
731 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,85g |
|
52,78g |
|
74,85g |
|
2695*
|
1964
|
| do. 3: |
685 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,76g |
|
47,86g |
|
64,91g |
|
-
|
-
|
| sá. 2: |
730 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,28g |
|
60,51g |
|
36,95g |
|
-
|
-
|
| vi. 1: |
548 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,72g |
|
40,77g |
|
54,84g |
|
3186*
|
2638
|
| octubre 2019 |
| ju. 31: |
354 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,80g |
|
19,70g |
|
34,71g |
|
3231*
|
2877
|
| mi. 30: |
646 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,75g |
|
46,88g |
|
57,07g |
|
-
|
-
|
| ma. 29: |
446 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,33g |
|
14,91g |
|
68,87g |
|
-
|
-
|
| lu. 28: |
536 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,33g |
|
40,59g |
|
54,72g |
|
-
|
-
|
| do. 27: |
780 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,50g |
|
72,25g |
|
76,07g |
|
2294*
|
1514
|
| sá. 26: |
532 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,89g |
|
47,33g |
|
56,93g |
|
-
|
-
|
| vi. 25: |
976 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,37g |
|
79,17g |
|
91,24g |
|
2725*
|
1749
|
|
|
