Entradas Recientes de Alimentos y Ejercicios
| noviembre 2019 |
| lu. 18: |
1422 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,54g |
|
69,02g |
|
147,20g |
|
-
|
-
|
| sá. 16: |
1356 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,39g |
|
53,47g |
|
159,71g |
|
-
|
-
|
| vi. 15: |
1525 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,41g |
|
67,61g |
|
172,63g |
|
-
|
-
|
| ju. 14: |
1502 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,90g |
|
60,45g |
|
153,15g |
|
-
|
-
|
| mi. 13: |
1139 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,26g |
|
55,32g |
|
145,20g |
|
-
|
-
|
| ma. 12: |
1512 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,59g |
|
72,74g |
|
168,88g |
|
-
|
-
|
| lu. 11: |
1066 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,97g |
|
42,29g |
|
135,79g |
|
-
|
-
|
| do. 10: |
1206 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,49g |
|
56,23g |
|
99,95g |
|
1467*
|
 261
|
| sá. 9: |
1568 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,26g |
|
69,23g |
|
148,67g |
|
-
|
-
|
| ju. 7: |
1399 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,99g |
|
65,84g |
|
172,77g |
|
-
|
-
|
| mi. 6: |
1321 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,79g |
|
67,20g |
|
167,38g |
|
1553*
|
232
|
| ma. 5: |
1465 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,91g |
|
77,05g |
|
180,15g |
|
-
|
-
|
| lu. 4: |
905 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,42g |
|
36,39g |
|
129,95g |
|
-
|
-
|
| do. 3: |
475 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,17g |
|
26,20g |
|
55,44g |
|
-
|
-
|
| sá. 2: |
1551 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,07g |
|
69,33g |
|
160,27g |
|
-
|
-
|
| vi. 1: |
1116 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,74g |
|
37,99g |
|
142,68g |
|
-
|
-
|
| octubre 2019 |
| ju. 31: |
1333 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,96g |
|
64,35g |
|
167,02g |
|
1563*
|
230
|
| mi. 30: |
1864 *
|
131%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,69g |
|
65,59g |
|
230,41g |
|
-
|
-
|
| ma. 29: |
1332 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,38g |
|
53,42g |
|
164,99g |
|
1754*
|
422
|
| lu. 28: |
1152 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,76g |
|
72,89g |
|
148,72g |
|
-
|
-
|
|
|
