Entradas Recientes de Alimentos y Ejercicios
| noviembre 2019 |
| do. 17: |
80 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,00g |
|
0,00g |
|
21,00g |
|
-
|
-
|
| vi. 15: |
526 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,01g |
|
7,34g |
|
99,60g |
|
-
|
-
|
| ma. 12: |
455 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,25g |
|
15,50g |
|
78,50g |
|
-
|
-
|
| lu. 11: |
569 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,87g |
|
21,13g |
|
86,82g |
|
-
|
-
|
| do. 10: |
424 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,13g |
|
24,75g |
|
49,10g |
|
-
|
-
|
| sá. 9: |
450 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,00g |
|
41,00g |
|
26,00g |
|
-
|
-
|
| vi. 8: |
1298 *
|
185%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,63g |
|
22,40g |
|
105,02g |
|
-
|
-
|
| ju. 7: |
676 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,18g |
|
52,24g |
|
42,99g |
|
-
|
-
|
| mi. 6: |
880 *
|
126%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,50g |
|
52,00g |
|
72,00g |
|
-
|
-
|
| ma. 5: |
1471 *
|
210%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,21g |
|
90,77g |
|
143,00g |
|
-
|
-
|
| lu. 4: |
713 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,64g |
|
54,92g |
|
40,01g |
|
-
|
-
|
| do. 3: |
1167 *
|
167%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,86g |
|
48,36g |
|
118,92g |
|
-
|
-
|
| sá. 2: |
1047 *
|
150%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,01g |
|
61,52g |
|
115,50g |
|
-
|
-
|
| vi. 1: |
469 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,71g |
|
16,01g |
|
58,96g |
|
-
|
-
|
| octubre 2019 |
| ju. 31: |
477 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,93g |
|
20,26g |
|
39,18g |
|
-
|
-
|
| mi. 30: |
845 *
|
121%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,89g |
|
27,29g |
|
130,95g |
|
-
|
-
|
| ma. 29: |
814 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,18g |
|
42,80g |
|
71,60g |
|
-
|
-
|
| lu. 28: |
545 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,30g |
|
45,00g |
|
57,00g |
|
-
|
-
|
| do. 27: |
1060 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,00g |
|
31,00g |
|
166,00g |
|
-
|
-
|
| sá. 26: |
717 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,48g |
|
11,64g |
|
112,19g |
|
495*
|
 222
|
|
|
