Entradas Recientes de Alimentos y Ejercicios
enero 2021 |
sá. 9: |
3192 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
157,22g |
|
215,22g |
|
239,31g |
|
-
|
-
|
vi. 8: |
4088 *
|
122%
|
Grasa: |
|
Prot: |
|
Carbh: |
192,53g |
|
258,55g |
|
340,70g |
|
-
|
-
|
ju. 7: |
3754 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
171,90g |
|
252,65g |
|
312,53g |
|
-
|
-
|
mi. 6: |
3759 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
158,13g |
|
263,90g |
|
330,56g |
|
-
|
-
|
ma. 5: |
3682 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
150,12g |
|
292,94g |
|
295,41g |
|
-
|
-
|
lu. 4: |
3881 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
170,38g |
|
288,39g |
|
291,56g |
|
-
|
-
|
noviembre 2020 |
mi. 25: |
1494 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,70g |
|
107,42g |
|
118,82g |
|
-
|
-
|
ma. 10: |
3065 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
140,43g |
|
210,16g |
|
244,90g |
|
-
|
-
|
octubre 2020 |
ma. 13: |
3182 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
137,93g |
|
179,94g |
|
308,36g |
|
-
|
-
|
julio 2020 |
ju. 30: |
3015 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
151,45g |
|
233,37g |
|
180,33g |
|
-
|
-
|
mi. 15: |
722 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,69g |
|
48,34g |
|
32,64g |
|
-
|
-
|
ma. 14: |
2597 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
134,28g |
|
201,27g |
|
153,05g |
|
-
|
-
|
lu. 13: |
2462 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
123,46g |
|
167,58g |
|
170,98g |
|
-
|
-
|
do. 12: |
871 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,99g |
|
48,00g |
|
56,12g |
|
-
|
-
|
vi. 10: |
2518 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
103,73g |
|
157,62g |
|
240,22g |
|
-
|
-
|
ju. 9: |
2633 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
103,40g |
|
186,29g |
|
246,43g |
|
-
|
-
|
mi. 8: |
2499 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
129,16g |
|
191,00g |
|
150,26g |
|
-
|
-
|
ma. 7: |
2364 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
118,00g |
|
205,15g |
|
124,91g |
|
-
|
-
|
lu. 6: |
2504 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
107,26g |
|
165,19g |
|
216,39g |
|
-
|
-
|
do. 5: |
2359 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
132,99g |
|
182,37g |
|
109,57g |
|
-
|
-
|
|
|