Entradas Recientes de Alimentos y Ejercicios
septiembre 2024 |
sá. 14: |
1208 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,34g |
|
58,28g |
|
195,81g |
|
-
|
-
|
vi. 13: |
1113 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,35g |
|
49,12g |
|
194,20g |
|
-
|
-
|
ju. 12: |
950 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,65g |
|
49,66g |
|
130,04g |
|
-
|
-
|
mi. 11: |
1086 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,45g |
|
51,10g |
|
125,80g |
|
-
|
-
|
ma. 10: |
1091 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,57g |
|
57,65g |
|
159,81g |
|
-
|
-
|
lu. 9: |
1364 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,47g |
|
65,46g |
|
185,03g |
|
-
|
-
|
do. 8: |
1105 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,88g |
|
61,65g |
|
167,64g |
|
-
|
-
|
sá. 7: |
1026 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,60g |
|
46,66g |
|
175,13g |
|
-
|
-
|
vi. 6: |
987 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,36g |
|
41,85g |
|
165,44g |
|
-
|
-
|
ju. 5: |
975 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,04g |
|
47,51g |
|
157,26g |
|
-
|
-
|
mi. 4: |
1046 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,06g |
|
55,99g |
|
138,09g |
|
-
|
-
|
ma. 3: |
1019 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,58g |
|
52,71g |
|
140,29g |
|
-
|
-
|
do. 1: |
1028 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,01g |
|
47,76g |
|
172,17g |
|
-
|
-
|
agosto 2024 |
sá. 31: |
992 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,19g |
|
48,36g |
|
156,96g |
|
-
|
-
|
vi. 30: |
1052 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,29g |
|
58,80g |
|
154,53g |
|
-
|
-
|
ju. 29: |
1060 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,45g |
|
54,68g |
|
167,79g |
|
-
|
-
|
mi. 28: |
1162 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,20g |
|
76,60g |
|
125,82g |
|
-
|
-
|
ma. 27: |
1008 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,41g |
|
37,44g |
|
169,38g |
|
-
|
-
|
vi. 23: |
1168 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,85g |
|
64,77g |
|
186,68g |
|
-
|
-
|
ju. 22: |
1033 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,98g |
|
38,41g |
|
163,45g |
|
-
|
-
|
|
|