Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| lu. 1: |
1725 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,00g |
|
154,00g |
|
241,00g |
|
2790*
|
 1065
|
| junio 2024 |
| do. 30: |
1941 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,57g |
|
225,29g |
|
265,29g |
|
3047*
|
1106
|
| sá. 29: |
1795 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,00g |
|
170,00g |
|
185,00g |
|
2790*
|
995
|
| vi. 28: |
3265 *
|
142%
|
Grasa: |
|
Prot: |
|
Carbh: |
118,60g |
|
178,08g |
|
414,39g |
|
2919*
|
 346
|
| ju. 27: |
3617 *
|
157%
|
Grasa: |
|
Prot: |
|
Carbh: |
141,66g |
|
215,79g |
|
523,50g |
|
2534*
|
1083
|
| mi. 26: |
1473 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,06g |
|
199,55g |
|
218,52g |
|
3154*
|
1681
|
| ma. 25: |
1895 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,48g |
|
211,18g |
|
227,50g |
|
3197*
|
1302
|
| lu. 24: |
1595 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,25g |
|
171,50g |
|
210,00g |
|
2772*
|
1177
|
| do. 23: |
2623 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
99,00g |
|
147,00g |
|
275,60g |
|
2781*
|
158
|
| sá. 22: |
3297 *
|
143%
|
Grasa: |
|
Prot: |
|
Carbh: |
140,36g |
|
203,29g |
|
351,07g |
|
2382*
|
915
|
| vi. 21: |
3766 *
|
164%
|
Grasa: |
|
Prot: |
|
Carbh: |
177,45g |
|
168,79g |
|
444,49g |
|
2772*
|
994
|
| ju. 20: |
1875 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,50g |
|
150,00g |
|
305,50g |
|
2799*
|
924
|
| mi. 19: |
1680 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,00g |
|
185,00g |
|
196,00g |
|
3143*
|
1463
|
| ma. 18: |
1995 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,50g |
|
140,00g |
|
334,00g |
|
2799*
|
804
|
| lu. 17: |
2460 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
95,00g |
|
152,00g |
|
359,50g |
|
2799*
|
339
|
| do. 16: |
2370 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
108,75g |
|
178,00g |
|
268,50g |
|
3606*
|
1236
|
| sá. 15: |
4079 *
|
177%
|
Grasa: |
|
Prot: |
|
Carbh: |
188,79g |
|
231,87g |
|
418,60g |
|
2902*
|
1177
|
| vi. 14: |
3155 *
|
137%
|
Grasa: |
|
Prot: |
|
Carbh: |
143,05g |
|
142,05g |
|
332,20g |
|
2817*
|
338
|
| ju. 13: |
2605 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
127,00g |
|
120,50g |
|
269,50g |
|
2843*
|
238
|
| mi. 12: |
1860 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,50g |
|
149,00g |
|
220,00g |
|
2843*
|
983
|
|
|
