Entradas Recientes de Alimentos y Ejercicios
| noviembre 2021 |
| lu. 15: |
418 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,18g |
|
5,62g |
|
38,13g |
|
-
|
-
|
| octubre 2021 |
| ma. 5: |
1245 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,36g |
|
38,36g |
|
131,39g |
|
-
|
-
|
| vi. 1: |
1350 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,73g |
|
65,34g |
|
131,57g |
|
-
|
-
|
| septiembre 2021 |
| ju. 30: |
1043 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,23g |
|
32,03g |
|
167,46g |
|
-
|
-
|
| mi. 29: |
1032 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,27g |
|
41,62g |
|
161,47g |
|
-
|
-
|
| ma. 28: |
938 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,96g |
|
32,91g |
|
100,29g |
|
-
|
-
|
| lu. 27: |
1490 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,65g |
|
55,67g |
|
180,05g |
|
-
|
-
|
| do. 26: |
1342 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,81g |
|
77,86g |
|
128,92g |
|
-
|
-
|
| sá. 25: |
1332 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,80g |
|
80,92g |
|
61,82g |
|
-
|
-
|
| vi. 24: |
1534 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,64g |
|
59,78g |
|
184,05g |
|
-
|
-
|
| ju. 23: |
2026 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,48g |
|
53,09g |
|
256,71g |
|
-
|
-
|
| mi. 22: |
1131 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,89g |
|
27,96g |
|
150,13g |
|
-
|
-
|
| ma. 21: |
1188 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,01g |
|
63,67g |
|
97,57g |
|
-
|
-
|
| lu. 20: |
1402 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,21g |
|
62,35g |
|
164,14g |
|
-
|
-
|
| do. 19: |
1142 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,93g |
|
46,14g |
|
112,80g |
|
-
|
-
|
| sá. 18: |
901 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,90g |
|
20,95g |
|
134,75g |
|
-
|
-
|
| vi. 17: |
1532 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,19g |
|
65,56g |
|
116,20g |
|
-
|
-
|
| mi. 15: |
1414 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,78g |
|
31,01g |
|
209,78g |
|
-
|
-
|
| ma. 14: |
918 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,94g |
|
44,18g |
|
77,20g |
|
-
|
-
|
| lu. 13: |
847 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,68g |
|
61,11g |
|
114,13g |
|
-
|
-
|
|
|
