Entradas Recientes de Alimentos y Ejercicios
| marzo 2021 |
| marzo 2020 |
| ma. 3: |
577 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,41g |
|
30,39g |
|
79,07g |
|
-
|
-
|
| lu. 2: |
1433 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,53g |
|
73,56g |
|
110,17g |
|
-
|
-
|
| febrero 2020 |
| lu. 24: |
1489 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,42g |
|
82,91g |
|
140,47g |
|
2369*
|
 880
|
| vi. 21: |
792 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,90g |
|
35,35g |
|
69,01g |
|
2264*
|
1472
|
| do. 16: |
2159 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,18g |
|
104,63g |
|
233,42g |
|
2735*
|
576
|
| sá. 15: |
865 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,26g |
|
32,65g |
|
91,63g |
|
-
|
-
|
| vi. 14: |
1351 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,97g |
|
63,81g |
|
117,98g |
|
-
|
-
|
| mi. 12: |
1151 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,97g |
|
80,60g |
|
100,02g |
|
-
|
-
|
| ma. 11: |
1049 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,12g |
|
45,29g |
|
108,93g |
|
2264*
|
1215
|
| lu. 10: |
1426 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,73g |
|
70,52g |
|
101,88g |
|
-
|
-
|
| do. 9: |
1361 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,84g |
|
73,50g |
|
146,92g |
|
-
|
-
|
| ju. 6: |
1401 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,44g |
|
93,94g |
|
138,42g |
|
2763*
|
1362
|
| mi. 5: |
1286 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,79g |
|
78,05g |
|
130,14g |
|
2894
|
1608
|
| ma. 4: |
1255 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,19g |
|
84,48g |
|
117,75g |
|
2894*
|
1639
|
| do. 2: |
1520 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,64g |
|
70,76g |
|
144,33g |
|
2748*
|
1228
|
| sá. 1: |
1457 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,23g |
|
78,03g |
|
140,07g |
|
2748*
|
1291
|
| enero 2020 |
| vi. 31: |
2028 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,42g |
|
71,66g |
|
228,67g |
|
2407*
|
379
|
| ju. 30: |
1263 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,39g |
|
73,93g |
|
168,25g |
|
2894*
|
1631
|
| mi. 29: |
1068 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,96g |
|
80,89g |
|
125,30g |
|
-
|
-
|
|
|
