Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| do. 3: |
1083 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,88g |
|
41,89g |
|
157,95g |
|
-
|
-
|
| sá. 2: |
1182 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,35g |
|
63,87g |
|
134,16g |
|
-
|
-
|
| vi. 1: |
1176 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,20g |
|
58,01g |
|
142,84g |
|
-
|
-
|
| noviembre 2023 |
| ju. 30: |
1258 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,65g |
|
65,76g |
|
189,86g |
|
-
|
-
|
| mi. 29: |
1213 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,43g |
|
71,59g |
|
152,48g |
|
-
|
-
|
| ma. 28: |
1223 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,92g |
|
75,53g |
|
152,01g |
|
2453*
|
 1230
|
| lu. 27: |
1134 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,66g |
|
52,79g |
|
179,50g |
|
-
|
-
|
| do. 26: |
1051 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,08g |
|
31,52g |
|
126,04g |
|
-
|
-
|
| sá. 25: |
1194 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,02g |
|
58,60g |
|
165,82g |
|
2249*
|
1055
|
| vi. 24: |
1198 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,75g |
|
63,44g |
|
150,02g |
|
2273*
|
1075
|
| ju. 23: |
1252 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,60g |
|
66,05g |
|
178,82g |
|
2384*
|
1132
|
| mi. 22: |
1276 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,40g |
|
80,30g |
|
108,92g |
|
-
|
-
|
| ma. 21: |
1412 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,62g |
|
69,02g |
|
133,92g |
|
2246*
|
834
|
| lu. 20: |
1175 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,90g |
|
62,18g |
|
167,87g |
|
2328*
|
1153
|
| do. 19: |
1276 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,08g |
|
79,38g |
|
104,84g |
|
-
|
-
|
| sá. 18: |
1156 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,19g |
|
71,27g |
|
138,91g |
|
2343*
|
1187
|
| vi. 17: |
1239 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,22g |
|
78,44g |
|
111,90g |
|
-
|
-
|
| ju. 16: |
1148 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,82g |
|
66,22g |
|
178,22g |
|
-
|
-
|
| mi. 15: |
1263 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,92g |
|
57,96g |
|
175,80g |
|
2268*
|
1005
|
| ma. 14: |
1026 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,82g |
|
63,49g |
|
185,38g |
|
-
|
-
|
|
|
