Entradas Recientes de Alimentos y Ejercicios
diciembre 2020 |
mi. 2: |
798 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,93g |
|
37,16g |
|
69,37g |
|
-
|
-
|
ma. 1: |
365 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,30g |
|
30,10g |
|
12,50g |
|
-
|
-
|
noviembre 2020 |
lu. 30: |
1337 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,01g |
|
78,65g |
|
130,67g |
|
-
|
-
|
sá. 28: |
1165 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,94g |
|
55,62g |
|
82,84g |
|
-
|
-
|
mi. 18: |
1649 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,58g |
|
100,71g |
|
132,26g |
|
-
|
-
|
octubre 2020 |
mi. 28: |
365 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,86g |
|
13,57g |
|
41,29g |
|
-
|
-
|
ma. 27: |
994 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,90g |
|
34,07g |
|
158,07g |
|
-
|
-
|
lu. 26: |
1083 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,60g |
|
72,64g |
|
65,14g |
|
-
|
-
|
do. 25: |
525 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,90g |
|
21,76g |
|
55,69g |
|
-
|
-
|
julio 2020 |
ma. 21: |
1704 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
102,19g |
|
74,99g |
|
125,38g |
|
-
|
-
|
mi. 15: |
1685 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,81g |
|
96,09g |
|
140,30g |
|
-
|
-
|
ma. 14: |
1749 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,26g |
|
124,18g |
|
124,02g |
|
-
|
-
|
lu. 13: |
2434 *
|
122%
|
Grasa: |
|
Prot: |
|
Carbh: |
115,78g |
|
125,49g |
|
146,50g |
|
-
|
-
|
do. 12: |
2461 *
|
123%
|
Grasa: |
|
Prot: |
|
Carbh: |
107,08g |
|
138,74g |
|
249,19g |
|
-
|
-
|
sá. 11: |
2212 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
112,38g |
|
124,05g |
|
178,24g |
|
-
|
-
|
vi. 10: |
1451 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,04g |
|
78,38g |
|
92,31g |
|
-
|
-
|
ju. 9: |
1249 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,62g |
|
83,00g |
|
95,31g |
|
-
|
-
|
mi. 8: |
2060 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
100,06g |
|
92,44g |
|
199,58g |
|
-
|
-
|
ma. 7: |
1942 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
94,37g |
|
117,14g |
|
164,44g |
|
-
|
-
|
lu. 6: |
398 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,53g |
|
14,07g |
|
59,86g |
|
-
|
-
|
|
|