Entradas Recientes de Alimentos y Ejercicios
| julio 2020 |
| vi. 31: |
965 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,78g |
|
52,22g |
|
130,84g |
|
-
|
-
|
| ju. 30: |
874 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,33g |
|
62,08g |
|
96,34g |
|
-
|
-
|
| mi. 29: |
1289 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,12g |
|
42,30g |
|
229,10g |
|
-
|
-
|
| ma. 28: |
1283 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,91g |
|
38,82g |
|
245,27g |
|
-
|
-
|
| lu. 27: |
754 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,78g |
|
43,80g |
|
124,19g |
|
-
|
-
|
| do. 26: |
1437 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,46g |
|
39,27g |
|
221,53g |
|
-
|
-
|
| sá. 25: |
574 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,51g |
|
36,75g |
|
101,39g |
|
-
|
-
|
| vi. 24: |
1056 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,89g |
|
47,53g |
|
110,74g |
|
-
|
-
|
| ju. 23: |
1157 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,56g |
|
43,34g |
|
150,07g |
|
-
|
-
|
| mi. 22: |
1315 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,71g |
|
71,81g |
|
162,36g |
|
-
|
-
|
| ma. 21: |
1149 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,36g |
|
33,04g |
|
191,40g |
|
-
|
-
|
| lu. 20: |
1323 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,40g |
|
54,36g |
|
196,67g |
|
-
|
-
|
| do. 19: |
955 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,75g |
|
43,24g |
|
124,94g |
|
146*
|
 809
|
| sá. 18: |
859 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,27g |
|
33,62g |
|
125,47g |
|
-
|
-
|
| vi. 17: |
1356 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,01g |
|
56,52g |
|
175,54g |
|
120*
|
1236
|
| ju. 16: |
2136 *
|
134%
|
Grasa: |
|
Prot: |
|
Carbh: |
107,49g |
|
53,80g |
|
253,49g |
|
300*
|
1836
|
| mi. 15: |
1233 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,92g |
|
74,17g |
|
120,59g |
|
-
|
-
|
| ma. 14: |
727 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,83g |
|
24,64g |
|
118,56g |
|
-
|
-
|
| lu. 13: |
1014 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,44g |
|
58,48g |
|
123,72g |
|
-
|
-
|
| do. 12: |
1056 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,52g |
|
45,33g |
|
155,40g |
|
120*
|
936
|
|
|
