Entradas Recientes de Alimentos y Ejercicios
| mayo 2024 |
| do. 19: |
446 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,31g |
|
24,51g |
|
29,95g |
|
-
|
-
|
| sá. 18: |
300 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,88g |
|
5,00g |
|
34,50g |
|
-
|
-
|
| ma. 14: |
863 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,80g |
|
24,50g |
|
94,60g |
|
-
|
-
|
| lu. 13: |
441 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,34g |
|
22,18g |
|
52,90g |
|
-
|
-
|
| sá. 11: |
229 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,00g |
|
5,25g |
|
25,00g |
|
-
|
-
|
| vi. 10: |
233 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,48g |
|
16,18g |
|
3,00g |
|
-
|
-
|
| ma. 7: |
1075 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,60g |
|
65,24g |
|
99,46g |
|
-
|
-
|
| lu. 6: |
1364 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,43g |
|
55,75g |
|
108,93g |
|
-
|
-
|
| sá. 4: |
175 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,96g |
|
12,14g |
|
2,60g |
|
-
|
-
|
| ju. 2: |
844 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,55g |
|
52,00g |
|
108,91g |
|
-
|
-
|
| mi. 1: |
2053 *
|
137%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,60g |
|
73,82g |
|
240,89g |
|
-
|
-
|
| abril 2024 |
| ma. 30: |
1151 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,05g |
|
40,88g |
|
183,17g |
|
-
|
-
|
| lu. 29: |
892 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,70g |
|
45,92g |
|
78,22g |
|
-
|
-
|
| do. 28: |
1473 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,57g |
|
64,04g |
|
174,05g |
|
-
|
-
|
| sá. 27: |
719 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,62g |
|
35,18g |
|
79,15g |
|
-
|
-
|
| vi. 26: |
1495 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,56g |
|
42,38g |
|
157,72g |
|
-
|
-
|
| ju. 25: |
1319 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
98,94g |
|
49,78g |
|
60,61g |
|
-
|
-
|
| mi. 24: |
1260 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,85g |
|
84,57g |
|
89,87g |
|
-
|
-
|
| ma. 23: |
1208 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,68g |
|
36,68g |
|
117,35g |
|
-
|
-
|
| vi. 19: |
1732 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,90g |
|
131,61g |
|
97,50g |
|
-
|
-
|
|
|
