Entradas Recientes de Alimentos y Ejercicios
| agosto 2020 |
| sá. 15: |
1063 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,51g |
|
29,69g |
|
190,39g |
|
-
|
-
|
| vi. 14: |
1179
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,25g |
|
50,61g |
|
132,53g |
|
-
|
-
|
| ju. 13: |
624 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,56g |
|
14,01g |
|
106,13g |
|
-
|
-
|
| mi. 12: |
971
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,07g |
|
24,94g |
|
160,30g |
|
-
|
-
|
| ma. 11: |
752
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,42g |
|
36,30g |
|
119,00g |
|
-
|
-
|
| lu. 10: |
678 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,12g |
|
30,03g |
|
86,26g |
|
-
|
-
|
| do. 9: |
787
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,83g |
|
25,18g |
|
136,83g |
|
-
|
-
|
| sá. 8: |
604 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,06g |
|
12,01g |
|
126,13g |
|
-
|
-
|
| vi. 7: |
1010 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,00g |
|
35,00g |
|
150,00g |
|
-
|
-
|
| ju. 6: |
412 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,18g |
|
7,03g |
|
27,12g |
|
-
|
-
|
| mi. 5: |
514 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,06g |
|
22,01g |
|
81,13g |
|
-
|
-
|
| ma. 4: |
663
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,62g |
|
23,02g |
|
100,26g |
|
-
|
-
|
| lu. 3: |
1077 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,56g |
|
15,51g |
|
180,88g |
|
-
|
-
|
| sá. 1: |
1586 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,26g |
|
36,88g |
|
257,33g |
|
-
|
-
|
| julio 2020 |
| vi. 31: |
434 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,14g |
|
3,85g |
|
87,82g |
|
-
|
-
|
| ju. 30: |
904
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,06g |
|
29,01g |
|
127,13g |
|
-
|
-
|
| mi. 29: |
324 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,06g |
|
9,01g |
|
54,13g |
|
-
|
-
|
| ma. 28: |
1070
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,00g |
|
46,50g |
|
154,50g |
|
-
|
-
|
| lu. 27: |
898
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,66g |
|
35,34g |
|
150,06g |
|
-
|
-
|
| do. 26: |
862 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,91g |
|
33,79g |
|
103,84g |
|
-
|
-
|
|
|
