Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| ju. 25: |
1531 *
|
118%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,90g |
|
61,68g |
|
239,64g |
|
-
|
-
|
| mi. 24: |
659 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,58g |
|
20,91g |
|
119,65g |
|
-
|
-
|
| ma. 23: |
1165 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,48g |
|
70,13g |
|
132,97g |
|
-
|
-
|
| lu. 22: |
1415 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,79g |
|
76,77g |
|
170,62g |
|
-
|
-
|
| do. 21: |
1161 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,74g |
|
50,23g |
|
174,25g |
|
-
|
-
|
| sá. 20: |
1194 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,05g |
|
69,94g |
|
183,57g |
|
-
|
-
|
| vi. 19: |
1112 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,62g |
|
36,79g |
|
197,66g |
|
-
|
-
|
| ju. 18: |
1498 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,87g |
|
74,03g |
|
174,58g |
|
-
|
-
|
| mi. 17: |
1293 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,15g |
|
66,79g |
|
173,74g |
|
-
|
-
|
| noviembre 2023 |
| vi. 24: |
1238 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,14g |
|
48,50g |
|
141,16g |
|
-
|
-
|
| ju. 23: |
1187 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,66g |
|
45,39g |
|
162,73g |
|
-
|
-
|
| mi. 22: |
928 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,92g |
|
57,44g |
|
110,18g |
|
-
|
-
|
| ma. 21: |
1320 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,95g |
|
42,94g |
|
156,72g |
|
-
|
-
|
| septiembre 2023 |
| mi. 6: |
322 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,98g |
|
20,12g |
|
35,84g |
|
-
|
-
|
| julio 2023 |
| mi. 19: |
1156 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,56g |
|
34,91g |
|
111,22g |
|
-
|
-
|
| mayo 2023 |
| do. 28: |
1144 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,60g |
|
33,78g |
|
138,06g |
|
-
|
-
|
| do. 14: |
321 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,00g |
|
3,23g |
|
65,06g |
|
-
|
-
|
| ju. 11: |
717 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,41g |
|
25,45g |
|
123,65g |
|
-
|
-
|
| abril 2023 |
| do. 9: |
600 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,72g |
|
19,11g |
|
69,48g |
|
-
|
-
|
| mi. 5: |
1292 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,25g |
|
44,75g |
|
137,50g |
|
-
|
-
|
|
|
