Entradas Recientes de Alimentos y Ejercicios
agosto 2021 |
ma. 10: |
351 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,80g |
|
11,40g |
|
39,66g |
|
-
|
-
|
lu. 9: |
1283 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,19g |
|
62,94g |
|
111,48g |
|
-
|
-
|
do. 8: |
977 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,83g |
|
41,97g |
|
108,81g |
|
-
|
-
|
sá. 7: |
1335 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,36g |
|
38,06g |
|
164,15g |
|
-
|
-
|
vi. 6: |
940 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,76g |
|
40,31g |
|
99,67g |
|
-
|
-
|
ju. 5: |
1243 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,85g |
|
53,48g |
|
142,27g |
|
-
|
-
|
mi. 4: |
1369 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,92g |
|
53,42g |
|
145,96g |
|
-
|
-
|
ma. 3: |
960 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,74g |
|
39,73g |
|
114,17g |
|
-
|
-
|
lu. 2: |
1008 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,17g |
|
43,73g |
|
96,62g |
|
-
|
-
|
do. 1: |
755 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,88g |
|
44,51g |
|
72,22g |
|
-
|
-
|
julio 2021 |
sá. 31: |
1049 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,98g |
|
48,18g |
|
140,35g |
|
-
|
-
|
vi. 30: |
1385 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,90g |
|
51,59g |
|
189,30g |
|
-
|
-
|
ju. 29: |
1578 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,88g |
|
75,94g |
|
138,12g |
|
-
|
-
|
mi. 28: |
1296 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,53g |
|
40,80g |
|
153,82g |
|
-
|
-
|
ma. 27: |
1302 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,25g |
|
48,10g |
|
145,49g |
|
-
|
-
|
lu. 26: |
980 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,44g |
|
50,76g |
|
112,72g |
|
-
|
-
|
do. 25: |
988 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,87g |
|
34,88g |
|
130,70g |
|
-
|
-
|
sá. 24: |
1150 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,48g |
|
35,66g |
|
141,90g |
|
-
|
-
|
vi. 23: |
1492 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,15g |
|
66,57g |
|
183,13g |
|
-
|
-
|
ju. 22: |
1304 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,58g |
|
54,22g |
|
137,20g |
|
-
|
-
|
|
|