Promedio Diario: |
Ejercicio: 1900 Cals |
|
Alimentos: 1527 Cals |
(Grasa: 43,69g, Proteína: 98,34g, Carbh: 173,95g) |
Total Mensual: |
Ejercicio: 18999 Cals |
|
Alimentos: 16795 Cals |
(Grasa: 480,57g, Proteína: 1081,77g, Carbh: 1913,43g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -188 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -633 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 49 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 52 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -719 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -53 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -824 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -124 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -720 |
|
10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 692 |
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (46%)
Grasa (27%)
Proteína (27%)
|
|
*Basado en un IDR de 1750 calorías (06 jul. 24)
|