Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| do. 24: |
1216 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,52g |
|
40,60g |
|
210,48g |
|
-
|
-
|
| sá. 23: |
300 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,10g |
|
14,80g |
|
29,70g |
|
-
|
-
|
| mi. 20: |
443 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,79g |
|
13,59g |
|
71,05g |
|
-
|
-
|
| ma. 19: |
320 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,99g |
|
6,19g |
|
60,05g |
|
-
|
-
|
| sá. 9: |
703 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,17g |
|
22,57g |
|
109,99g |
|
-
|
-
|
| ju. 7: |
784 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,20g |
|
30,50g |
|
110,00g |
|
-
|
-
|
| do. 3: |
670 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,20g |
|
32,20g |
|
76,50g |
|
-
|
-
|
| octubre 2023 |
| ma. 31: |
1123 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,63g |
|
35,07g |
|
124,00g |
|
-
|
-
|
| lu. 30: |
894 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,51g |
|
49,57g |
|
70,39g |
|
-
|
-
|
| do. 29: |
1734 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,90g |
|
60,20g |
|
184,70g |
|
-
|
-
|
| diciembre 2021 |
| vi. 3: |
1445 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,12g |
|
35,60g |
|
232,00g |
|
-
|
-
|
| noviembre 2021 |
| lu. 29: |
66 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,80g |
|
3,20g |
|
4,80g |
|
-
|
-
|
| octubre 2021 |
| lu. 25: |
1305 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,50g |
|
38,40g |
|
196,00g |
|
-
|
-
|
| ma. 19: |
1177 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,10g |
|
55,49g |
|
143,30g |
|
-
|
-
|
| septiembre 2021 |
| ma. 21: |
622 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,98g |
|
20,58g |
|
80,07g |
|
-
|
-
|
| vi. 17: |
564 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,90g |
|
14,00g |
|
107,10g |
|
-
|
-
|
| mi. 15: |
851 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,20g |
|
26,80g |
|
108,00g |
|
-
|
-
|
| do. 5: |
1019 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,01g |
|
23,10g |
|
178,05g |
|
-
|
-
|
| agosto 2021 |
| sá. 28: |
1031 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,37g |
|
50,87g |
|
105,54g |
|
-
|
-
|
|
|
