Entradas Recientes de Alimentos y Ejercicios
| mayo 2020 |
| lu. 18: |
365 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,10g |
|
14,47g |
|
32,10g |
|
-
|
-
|
| do. 17: |
494 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,72g |
|
34,10g |
|
11,31g |
|
-
|
-
|
| sá. 16: |
220 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,55g |
|
17,72g |
|
4,09g |
|
-
|
-
|
| vi. 15: |
583 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,11g |
|
27,16g |
|
20,60g |
|
-
|
-
|
| ju. 14: |
640 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,31g |
|
43,48g |
|
2,76g |
|
-
|
-
|
| mi. 13: |
1124 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,18g |
|
73,49g |
|
64,88g |
|
-
|
-
|
| ma. 12: |
1077 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,92g |
|
86,99g |
|
9,59g |
|
-
|
-
|
| lu. 11: |
647 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,81g |
|
37,87g |
|
51,11g |
|
-
|
-
|
| do. 10: |
618 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,50g |
|
47,39g |
|
9,25g |
|
-
|
-
|
| sá. 9: |
616 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,46g |
|
47,12g |
|
9,25g |
|
-
|
-
|
| vi. 8: |
706 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,79g |
|
58,27g |
|
28,00g |
|
-
|
-
|
| ju. 7: |
230 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,06g |
|
28,27g |
|
15,34g |
|
-
|
-
|
| mi. 6: |
501 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,98g |
|
35,02g |
|
17,17g |
|
-
|
-
|
| ma. 5: |
891 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,65g |
|
85,93g |
|
28,82g |
|
-
|
-
|
| lu. 4: |
613 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,92g |
|
42,80g |
|
14,77g |
|
-
|
-
|
| do. 3: |
739 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,43g |
|
51,21g |
|
23,75g |
|
-
|
-
|
| sá. 2: |
514 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,17g |
|
30,43g |
|
31,77g |
|
-
|
-
|
| vi. 1: |
1022 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,54g |
|
72,26g |
|
15,31g |
|
-
|
-
|
| abril 2020 |
| ju. 30: |
699 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,63g |
|
42,84g |
|
13,10g |
|
-
|
-
|
| mi. 29: |
551 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,14g |
|
21,87g |
|
40,98g |
|
-
|
-
|
|
|
