Entradas Recientes de Alimentos y Ejercicios
| noviembre 2022 |
| do. 6: |
963 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,90g |
|
57,53g |
|
98,73g |
|
-
|
-
|
| vi. 4: |
777 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,32g |
|
30,37g |
|
102,37g |
|
-
|
-
|
| ju. 3: |
1047 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,76g |
|
64,21g |
|
72,81g |
|
-
|
-
|
| mi. 2: |
1150 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,94g |
|
75,96g |
|
58,83g |
|
-
|
-
|
| ma. 1: |
1000 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,44g |
|
51,19g |
|
99,49g |
|
-
|
-
|
| octubre 2022 |
| lu. 31: |
966 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,62g |
|
66,27g |
|
59,90g |
|
-
|
-
|
| vi. 28: |
432 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,47g |
|
31,87g |
|
20,34g |
|
-
|
-
|
| ju. 27: |
1183 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,62g |
|
41,96g |
|
109,52g |
|
-
|
-
|
| mi. 26: |
1120 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,08g |
|
48,52g |
|
110,79g |
|
-
|
-
|
| lu. 24: |
75 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,90g |
|
2,37g |
|
10,98g |
|
-
|
-
|
| septiembre 2022 |
| mi. 7: |
333 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,25g |
|
18,28g |
|
35,00g |
|
-
|
-
|
| agosto 2022 |
| vi. 26: |
394 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,14g |
|
19,39g |
|
35,52g |
|
-
|
-
|
| ju. 25: |
1446 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
94,27g |
|
62,95g |
|
85,48g |
|
-
|
-
|
| mi. 24: |
1509 *
|
126%
|
Grasa: |
|
Prot: |
|
Carbh: |
101,73g |
|
81,66g |
|
67,32g |
|
-
|
-
|
| ma. 23: |
1213 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,69g |
|
45,94g |
|
107,34g |
|
-
|
-
|
| lu. 22: |
925 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,58g |
|
47,69g |
|
81,71g |
|
-
|
-
|
| vi. 19: |
84 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,40g |
|
1,99g |
|
9,08g |
|
-
|
-
|
| ju. 18: |
1040 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,49g |
|
66,65g |
|
90,67g |
|
-
|
-
|
| mi. 17: |
1197 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,37g |
|
50,58g |
|
74,54g |
|
-
|
-
|
| ma. 16: |
1193 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,61g |
|
56,25g |
|
145,31g |
|
-
|
-
|
|
|
