Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| ma. 3: |
700 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,60g |
|
25,39g |
|
53,49g |
|
-
|
-
|
| mayo 2024 |
| vi. 17: |
222 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,34g |
|
17,29g |
|
14,74g |
|
-
|
-
|
| ju. 16: |
199 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,96g |
|
16,21g |
|
13,05g |
|
-
|
-
|
| octubre 2023 |
| ma. 24: |
96 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,85g |
|
4,08g |
|
8,99g |
|
-
|
-
|
| septiembre 2023 |
| vi. 22: |
157 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,09g |
|
8,01g |
|
25,08g |
|
-
|
-
|
| agosto 2023 |
| ma. 8: |
908 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,64g |
|
30,26g |
|
99,85g |
|
-
|
-
|
| lu. 7: |
1125 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,68g |
|
47,83g |
|
113,90g |
|
-
|
-
|
| julio 2023 |
| sá. 1: |
598 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,57g |
|
28,48g |
|
57,22g |
|
1428*
|
 830
|
| junio 2023 |
| ma. 27: |
723 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,64g |
|
35,98g |
|
61,27g |
|
1492*
|
769
|
| vi. 23: |
815 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,46g |
|
36,52g |
|
79,35g |
|
-
|
-
|
| ju. 22: |
831 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,39g |
|
38,98g |
|
80,08g |
|
1361*
|
530
|
| mi. 21: |
730 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,66g |
|
46,54g |
|
64,59g |
|
-
|
-
|
| ma. 20: |
510 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,70g |
|
16,21g |
|
61,15g |
|
1415*
|
905
|
| lu. 19: |
1504 *
|
125%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,70g |
|
48,21g |
|
150,26g |
|
1681*
|
177
|
| do. 18: |
687 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,92g |
|
34,71g |
|
43,12g |
|
-
|
-
|
| sá. 17: |
925 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,57g |
|
23,89g |
|
91,15g |
|
-
|
-
|
| vi. 16: |
723 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,50g |
|
30,47g |
|
68,86g |
|
1504*
|
781
|
| ma. 13: |
419 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,52g |
|
23,62g |
|
41,92g |
|
-
|
-
|
| lu. 12: |
370 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,26g |
|
18,67g |
|
21,08g |
|
-
|
-
|
| sá. 10: |
547 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,31g |
|
24,74g |
|
56,17g |
|
-
|
-
|
|
|
