Entradas Recientes de Alimentos y Ejercicios
| mayo 2021 |
| vi. 21: |
1006 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,89g |
|
69,08g |
|
59,84g |
|
-
|
-
|
| ma. 18: |
-
|
-
|
|
133*
|
-
|
| lu. 17: |
1291 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,22g |
|
62,67g |
|
126,56g |
|
-
|
-
|
| do. 16: |
581 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,34g |
|
26,81g |
|
92,63g |
|
-
|
-
|
| ju. 13: |
-
|
-
|
|
133*
|
-
|
| mi. 12: |
-
|
-
|
|
114*
|
-
|
| lu. 10: |
1436 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,22g |
|
86,69g |
|
98,31g |
|
-
|
-
|
| do. 9: |
1145 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,85g |
|
68,37g |
|
113,17g |
|
-
|
-
|
| sá. 8: |
776 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,57g |
|
32,70g |
|
95,61g |
|
166*
|
 610
|
| vi. 7: |
1360 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,39g |
|
74,40g |
|
139,67g |
|
179*
|
1181
|
| ju. 6: |
1093 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,41g |
|
41,97g |
|
162,70g |
|
-
|
-
|
| mi. 5: |
1195 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,44g |
|
48,24g |
|
166,49g |
|
232*
|
963
|
| ma. 4: |
1465 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,79g |
|
93,31g |
|
134,18g |
|
133*
|
1332
|
| lu. 3: |
1532 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,77g |
|
78,56g |
|
155,10g |
|
100*
|
1432
|
| do. 2: |
1591 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,43g |
|
121,88g |
|
157,84g |
|
-
|
-
|
| sá. 1: |
1462 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,50g |
|
74,99g |
|
170,62g |
|
-
|
-
|
| abril 2021 |
| vi. 30: |
1064 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,16g |
|
84,03g |
|
102,51g |
|
200*
|
864
|
| ju. 29: |
1505 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,97g |
|
108,62g |
|
113,77g |
|
201*
|
1304
|
| mi. 28: |
1389 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,95g |
|
66,71g |
|
149,47g |
|
302*
|
1087
|
| ma. 27: |
1282 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,34g |
|
73,96g |
|
134,27g |
|
-
|
-
|
| lu. 26: |
1373 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,39g |
|
101,00g |
|
112,13g |
|
146*
|
1227
|
| do. 25: |
1400 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,49g |
|
122,05g |
|
121,84g |
|
168*
|
1232
|
| sá. 24: |
1440 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,63g |
|
66,21g |
|
137,98g |
|
-
|
-
|
|
|
