Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| ma. 2: |
360 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,00g |
|
21,00g |
|
51,00g |
|
-
|
-
|
| lu. 1: |
850 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,33g |
|
42,05g |
|
122,21g |
|
1545*
|
 695
|
| junio 2024 |
| do. 30: |
1150 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,00g |
|
54,00g |
|
98,00g |
|
-
|
-
|
| sá. 29: |
1174 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,90g |
|
68,88g |
|
111,00g |
|
-
|
-
|
| vi. 28: |
979 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,92g |
|
74,94g |
|
92,00g |
|
-
|
-
|
| ju. 27: |
710 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,00g |
|
41,30g |
|
31,00g |
|
-
|
-
|
| mi. 26: |
537 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,85g |
|
27,77g |
|
64,53g |
|
-
|
-
|
| ma. 25: |
859 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,46g |
|
53,62g |
|
51,52g |
|
-
|
-
|
| lu. 24: |
416 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,06g |
|
20,27g |
|
60,95g |
|
-
|
-
|
| do. 23: |
1272 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,65g |
|
68,57g |
|
105,52g |
|
-
|
-
|
| sá. 22: |
970 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,00g |
|
44,50g |
|
63,75g |
|
-
|
-
|
| vi. 21: |
675 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,00g |
|
38,00g |
|
56,00g |
|
-
|
-
|
| ju. 20: |
1044 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,39g |
|
49,35g |
|
85,79g |
|
-
|
-
|
| mi. 19: |
929 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,70g |
|
69,10g |
|
2,00g |
|
-
|
-
|
| ma. 18: |
1020 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,39g |
|
46,47g |
|
109,17g |
|
1545*
|
525
|
| lu. 17: |
914 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,86g |
|
59,65g |
|
86,15g |
|
1551*
|
637
|
| do. 16: |
1200 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,00g |
|
72,00g |
|
80,00g |
|
1525*
|
325
|
| sá. 15: |
1034 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,00g |
|
100,00g |
|
78,00g |
|
-
|
-
|
| vi. 14: |
967 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,48g |
|
53,32g |
|
107,38g |
|
-
|
-
|
| ju. 13: |
1212 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,15g |
|
51,57g |
|
124,52g |
|
1525*
|
313
|
|
|
