Entradas Recientes de Alimentos y Ejercicios
junio 2020 |
do. 21: |
1119 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,93g |
|
57,83g |
|
187,92g |
|
-
|
-
|
do. 14: |
151 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,47g |
|
6,86g |
|
19,26g |
|
-
|
-
|
ju. 11: |
1609 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,13g |
|
63,09g |
|
214,85g |
|
-
|
-
|
mi. 10: |
1326 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,86g |
|
84,88g |
|
163,02g |
|
-
|
-
|
ma. 9: |
1312 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,64g |
|
109,48g |
|
155,04g |
|
-
|
-
|
lu. 8: |
877 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,67g |
|
70,22g |
|
107,03g |
|
-
|
-
|
do. 7: |
1500 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,23g |
|
90,61g |
|
192,54g |
|
-
|
-
|
sá. 6: |
1847 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,67g |
|
123,68g |
|
229,01g |
|
-
|
-
|
vi. 5: |
1636 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,69g |
|
117,56g |
|
233,17g |
|
-
|
-
|
ju. 4: |
408 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,29g |
|
29,41g |
|
63,23g |
|
-
|
-
|
mi. 3: |
926 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,44g |
|
40,32g |
|
162,75g |
|
-
|
-
|
ma. 2: |
894 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,84g |
|
73,63g |
|
106,70g |
|
-
|
-
|
lu. 1: |
1734 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,99g |
|
55,38g |
|
217,87g |
|
-
|
-
|
mayo 2020 |
do. 31: |
675 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,45g |
|
76,17g |
|
71,98g |
|
-
|
-
|
sá. 30: |
1423 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,40g |
|
127,67g |
|
147,52g |
|
-
|
-
|
vi. 29: |
1256 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,08g |
|
44,33g |
|
156,13g |
|
-
|
-
|
ju. 28: |
1499 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,47g |
|
97,13g |
|
153,01g |
|
-
|
-
|
mi. 27: |
907 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,14g |
|
31,52g |
|
122,17g |
|
-
|
-
|
ma. 26: |
1500 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,93g |
|
123,06g |
|
150,82g |
|
-
|
-
|
lu. 25: |
1752 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,78g |
|
100,16g |
|
171,89g |
|
-
|
-
|
|
|