Entradas Recientes de Alimentos y Ejercicios
| julio 2021 |
| sá. 24: |
843 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,31g |
|
27,75g |
|
108,13g |
|
-
|
-
|
| vi. 23: |
782 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,91g |
|
40,03g |
|
70,74g |
|
-
|
-
|
| lu. 19: |
561 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,43g |
|
15,90g |
|
87,23g |
|
-
|
-
|
| do. 18: |
1349 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,11g |
|
66,53g |
|
147,17g |
|
-
|
-
|
| sá. 17: |
818 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,06g |
|
55,21g |
|
97,37g |
|
-
|
-
|
| vi. 16: |
1209 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,04g |
|
49,93g |
|
126,11g |
|
-
|
-
|
| lu. 12: |
683 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,96g |
|
15,33g |
|
114,16g |
|
-
|
-
|
| vi. 9: |
630 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,92g |
|
34,56g |
|
84,74g |
|
-
|
-
|
| mi. 7: |
839 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,47g |
|
29,55g |
|
99,34g |
|
-
|
-
|
| ma. 6: |
765 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,77g |
|
22,93g |
|
98,60g |
|
-
|
-
|
| ju. 1: |
138 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,35g |
|
11,31g |
|
0,98g |
|
-
|
-
|
| junio 2021 |
| mi. 23: |
1311 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,39g |
|
42,03g |
|
156,22g |
|
-
|
-
|
| mi. 2: |
424 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,60g |
|
21,02g |
|
71,69g |
|
-
|
-
|
| mayo 2021 |
| do. 30: |
793 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,26g |
|
39,30g |
|
70,66g |
|
-
|
-
|
| sá. 29: |
929 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,59g |
|
34,44g |
|
136,48g |
|
-
|
-
|
| vi. 28: |
1059 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,15g |
|
29,21g |
|
179,91g |
|
-
|
-
|
| ma. 25: |
1132 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,56g |
|
55,93g |
|
145,20g |
|
-
|
-
|
| abril 2021 |
| ma. 20: |
1203 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,00g |
|
40,81g |
|
161,63g |
|
-
|
-
|
| do. 11: |
415 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,00g |
|
7,00g |
|
70,00g |
|
-
|
-
|
| vi. 9: |
226 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,37g |
|
8,20g |
|
23,59g |
|
-
|
-
|
|
|
