Entradas Recientes de Alimentos y Ejercicios
| agosto 2024 |
| lu. 19: |
849 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,14g |
|
63,80g |
|
73,78g |
|
-
|
-
|
| lu. 12: |
605 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,86g |
|
41,31g |
|
83,89g |
|
-
|
-
|
| do. 11: |
1518 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,60g |
|
87,86g |
|
152,76g |
|
-
|
-
|
| sá. 10: |
1200 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,89g |
|
79,54g |
|
100,09g |
|
-
|
-
|
| vi. 9: |
1341 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,22g |
|
64,73g |
|
232,24g |
|
1975*
|
 634
|
| ju. 8: |
1750 *
|
125%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,08g |
|
96,31g |
|
250,47g |
|
1917*
|
167
|
| mi. 7: |
1467 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,83g |
|
65,70g |
|
178,70g |
|
-
|
-
|
| ma. 6: |
1486 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,72g |
|
95,80g |
|
174,87g |
|
-
|
-
|
| lu. 5: |
1642 *
|
117%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,89g |
|
79,70g |
|
205,64g |
|
1857*
|
215
|
| sá. 3: |
1082 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,04g |
|
47,24g |
|
96,50g |
|
-
|
-
|
| vi. 2: |
1367 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,53g |
|
50,30g |
|
196,08g |
|
-
|
-
|
| ju. 1: |
1132 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,70g |
|
68,02g |
|
144,44g |
|
1806*
|
674
|
| julio 2024 |
| mi. 31: |
953 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,01g |
|
48,40g |
|
114,84g |
|
1796*
|
843
|
| ma. 30: |
1342 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,66g |
|
97,06g |
|
146,05g |
|
2218*
|
876
|
| lu. 29: |
1687 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,06g |
|
85,24g |
|
168,54g |
|
1929*
|
242
|
| do. 28: |
1110 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,84g |
|
55,37g |
|
179,35g |
|
-
|
-
|
| sá. 27: |
1382 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,08g |
|
96,79g |
|
145,22g |
|
2398*
|
1016
|
| vi. 26: |
2321 *
|
166%
|
Grasa: |
|
Prot: |
|
Carbh: |
92,68g |
|
125,73g |
|
243,76g |
|
2035*
|
 286
|
| ju. 25: |
1387 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,22g |
|
82,45g |
|
147,86g |
|
2037*
|
650
|
| mi. 24: |
1144 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,52g |
|
48,58g |
|
186,70g |
|
2013*
|
869
|
|
|
