Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| ju. 19: |
1122 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,66g |
|
59,62g |
|
148,90g |
|
-
|
-
|
| sá. 14: |
992 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,77g |
|
23,62g |
|
196,06g |
|
-
|
-
|
| vi. 13: |
541 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,19g |
|
17,08g |
|
64,46g |
|
-
|
-
|
| ju. 12: |
696 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,53g |
|
25,64g |
|
91,57g |
|
-
|
-
|
| ma. 10: |
551 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,47g |
|
20,81g |
|
79,62g |
|
-
|
-
|
| lu. 9: |
755 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,81g |
|
29,27g |
|
100,48g |
|
-
|
-
|
| do. 8: |
683 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,80g |
|
37,24g |
|
68,94g |
|
-
|
-
|
| sá. 7: |
1285 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,21g |
|
71,26g |
|
136,60g |
|
-
|
-
|
| vi. 6: |
550 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,18g |
|
20,68g |
|
73,94g |
|
-
|
-
|
| mi. 4: |
178 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,60g |
|
3,20g |
|
21,70g |
|
-
|
-
|
| ma. 3: |
1216 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,88g |
|
50,10g |
|
144,62g |
|
-
|
-
|
| lu. 2: |
539 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,89g |
|
15,87g |
|
92,06g |
|
1940*
|
 1401
|
| do. 1: |
1005 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,05g |
|
34,42g |
|
139,63g |
|
-
|
-
|
| agosto 2024 |
| vi. 30: |
1285 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,18g |
|
54,07g |
|
171,34g |
|
-
|
-
|
| ma. 27: |
1053 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,20g |
|
42,19g |
|
138,74g |
|
2035*
|
982
|
| lu. 26: |
552 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,63g |
|
16,29g |
|
84,75g |
|
1958*
|
1406
|
| ju. 15: |
1223 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,09g |
|
46,04g |
|
165,51g |
|
-
|
-
|
| mi. 14: |
778 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,52g |
|
19,02g |
|
125,69g |
|
-
|
-
|
| ma. 13: |
843 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,52g |
|
21,07g |
|
137,83g |
|
-
|
-
|
| sá. 10: |
74 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,00g |
|
9,15g |
|
6,50g |
|
-
|
-
|
|
|
