Entradas Recientes de Alimentos y Ejercicios
diciembre 2021 |
lu. 13: |
201 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,21g |
|
13,03g |
|
2,72g |
|
-
|
-
|
noviembre 2021 |
ma. 16: |
400 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,86g |
|
15,44g |
|
29,61g |
|
-
|
-
|
lu. 15: |
689 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,21g |
|
60,30g |
|
26,77g |
|
-
|
-
|
enero 2021 |
mi. 13: |
159 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,97g |
|
12,76g |
|
16,96g |
|
-
|
-
|
ma. 12: |
1141 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,01g |
|
45,36g |
|
177,41g |
|
1625*
|
484
|
agosto 2020 |
ju. 27: |
284 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,57g |
|
14,46g |
|
41,13g |
|
-
|
-
|
ma. 4: |
343 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,53g |
|
12,10g |
|
60,10g |
|
-
|
-
|
lu. 3: |
726 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,82g |
|
36,55g |
|
95,50g |
|
-
|
-
|
do. 2: |
991 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,25g |
|
59,91g |
|
108,71g |
|
1850*
|
859
|
sá. 1: |
1089 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,82g |
|
44,63g |
|
170,71g |
|
-
|
-
|
julio 2020 |
vi. 31: |
1005 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,96g |
|
44,49g |
|
133,43g |
|
-
|
-
|
ju. 30: |
806 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,23g |
|
34,72g |
|
129,12g |
|
-
|
-
|
mi. 29: |
1045 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,40g |
|
54,98g |
|
101,48g |
|
1815*
|
770
|
ma. 28: |
1059 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,93g |
|
34,85g |
|
155,83g |
|
-
|
-
|
lu. 27: |
798 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,78g |
|
20,89g |
|
156,15g |
|
-
|
-
|
do. 26: |
1030 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,74g |
|
34,62g |
|
146,39g |
|
1883*
|
853
|
sá. 25: |
809 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,57g |
|
27,56g |
|
156,52g |
|
-
|
-
|
vi. 24: |
689 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,21g |
|
21,15g |
|
70,59g |
|
-
|
-
|
ju. 23: |
1180 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,55g |
|
49,06g |
|
138,84g |
|
1852*
|
672
|
mi. 22: |
1060 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,26g |
|
45,01g |
|
164,24g |
|
1788*
|
728
|
|
|