Entradas Recientes de Alimentos y Ejercicios
| mayo 2021 |
| sá. 15: |
295 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,90g |
|
15,27g |
|
47,35g |
|
-
|
-
|
| vi. 7: |
231 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,45g |
|
7,48g |
|
50,06g |
|
-
|
-
|
| sá. 1: |
673 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,09g |
|
21,31g |
|
123,65g |
|
-
|
-
|
| abril 2021 |
| vi. 30: |
993 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,21g |
|
33,44g |
|
146,69g |
|
-
|
-
|
| ju. 29: |
960 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,89g |
|
30,70g |
|
145,04g |
|
-
|
-
|
| mi. 28: |
938 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,71g |
|
42,76g |
|
130,58g |
|
-
|
-
|
| ma. 27: |
1078 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,11g |
|
29,92g |
|
200,92g |
|
-
|
-
|
| lu. 26: |
520 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,97g |
|
24,08g |
|
67,31g |
|
-
|
-
|
| do. 25: |
855 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,62g |
|
30,29g |
|
135,66g |
|
-
|
-
|
| sá. 24: |
845 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,47g |
|
45,70g |
|
123,73g |
|
-
|
-
|
| ju. 22: |
799 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,51g |
|
37,83g |
|
125,37g |
|
-
|
-
|
| mi. 21: |
952 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,17g |
|
48,97g |
|
130,80g |
|
-
|
-
|
| ma. 20: |
427 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,73g |
|
17,40g |
|
72,48g |
|
-
|
-
|
| lu. 19: |
910 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,37g |
|
52,90g |
|
128,09g |
|
-
|
-
|
| do. 18: |
1028 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,67g |
|
39,93g |
|
182,56g |
|
-
|
-
|
| sá. 17: |
1162 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,48g |
|
49,77g |
|
173,56g |
|
-
|
-
|
| vi. 16: |
1257 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,11g |
|
54,43g |
|
182,71g |
|
-
|
-
|
| ju. 15: |
1315 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,55g |
|
65,84g |
|
155,53g |
|
-
|
-
|
| mi. 14: |
1086 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,89g |
|
49,23g |
|
158,63g |
|
-
|
-
|
| ma. 13: |
1090 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,10g |
|
52,63g |
|
163,53g |
|
-
|
-
|
|
|
