Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| vi. 3: |
722 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,49g |
|
55,73g |
|
110,57g |
|
-
|
-
|
| octubre 2023 |
| vi. 27: |
995 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,77g |
|
91,11g |
|
120,89g |
|
-
|
-
|
| ma. 24: |
295 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,25g |
|
30,45g |
|
25,90g |
|
-
|
-
|
| vi. 20: |
425 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,40g |
|
30,12g |
|
61,04g |
|
-
|
-
|
| ju. 19: |
789 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,14g |
|
65,93g |
|
105,80g |
|
-
|
-
|
| mi. 18: |
1097 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,08g |
|
107,68g |
|
131,35g |
|
-
|
-
|
| ma. 17: |
694 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,27g |
|
45,95g |
|
86,53g |
|
-
|
-
|
| lu. 16: |
967 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,36g |
|
72,77g |
|
137,30g |
|
-
|
-
|
| ju. 12: |
945 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,57g |
|
71,88g |
|
139,88g |
|
-
|
-
|
| mi. 11: |
930 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,64g |
|
58,50g |
|
147,06g |
|
-
|
-
|
| ma. 10: |
1094 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,95g |
|
87,37g |
|
135,44g |
|
-
|
-
|
| lu. 9: |
1015 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,76g |
|
82,87g |
|
129,21g |
|
-
|
-
|
| sá. 7: |
68 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,20g |
|
6,60g |
|
9,80g |
|
-
|
-
|
| febrero 2023 |
| lu. 20: |
735 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,00g |
|
15,00g |
|
160,00g |
|
-
|
-
|
| lu. 13: |
180 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,66g |
|
12,00g |
|
28,90g |
|
-
|
-
|
| ma. 7: |
974 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,12g |
|
85,84g |
|
115,76g |
|
-
|
-
|
| lu. 6: |
171 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,55g |
|
9,79g |
|
24,31g |
|
-
|
-
|
| do. 5: |
267 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,71g |
|
13,74g |
|
40,23g |
|
-
|
-
|
| ju. 2: |
183 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,88g |
|
18,02g |
|
19,38g |
|
-
|
-
|
| mi. 1: |
775 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,93g |
|
76,64g |
|
77,56g |
|
-
|
-
|
|
|
