Entradas Recientes de Alimentos y Ejercicios
| septiembre 2022 |
| ma. 13: |
420 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,00g |
|
19,00g |
|
30,00g |
|
-
|
-
|
| junio 2021 |
| sá. 19: |
374 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,81g |
|
20,60g |
|
39,20g |
|
-
|
-
|
| ma. 15: |
250 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,74g |
|
8,02g |
|
26,91g |
|
-
|
-
|
| lu. 14: |
770 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,92g |
|
54,55g |
|
55,40g |
|
290*
|
 480
|
| vi. 11: |
459 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,97g |
|
10,53g |
|
51,27g |
|
317*
|
142
|
| ju. 10: |
1374 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,91g |
|
47,23g |
|
132,97g |
|
132*
|
1242
|
| mi. 9: |
1245 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,17g |
|
38,32g |
|
165,44g |
|
467*
|
778
|
| ma. 8: |
1430 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,59g |
|
64,49g |
|
145,38g |
|
350*
|
1080
|
| vi. 4: |
1458 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,42g |
|
41,08g |
|
231,52g |
|
368*
|
1090
|
| ju. 3: |
1316 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,36g |
|
59,57g |
|
89,12g |
|
476*
|
840
|
| mi. 2: |
1915 *
|
137%
|
Grasa: |
|
Prot: |
|
Carbh: |
94,45g |
|
87,04g |
|
124,92g |
|
318*
|
1597
|
| ma. 1: |
1311 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,31g |
|
79,49g |
|
126,46g |
|
384*
|
927
|
| mayo 2021 |
| ju. 27: |
794 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,76g |
|
29,18g |
|
71,32g |
|
210*
|
584
|
| diciembre 2020 |
| sá. 19: |
-
|
-
|
|
3*
|
-
|
| vi. 18: |
712 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,96g |
|
33,20g |
|
83,80g |
|
1590*
|
 878
|
| ju. 17: |
354 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,06g |
|
24,40g |
|
54,90g |
|
1707*
|
1353
|
| mi. 16: |
810 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,60g |
|
50,98g |
|
130,48g |
|
1184*
|
374
|
| ma. 15: |
-
|
-
|
|
1185*
|
-
|
| lu. 14: |
-
|
-
|
|
1219*
|
-
|
| do. 13: |
-
|
-
|
|
1251*
|
-
|
| sá. 12: |
-
|
-
|
|
1186*
|
-
|
| vi. 11: |
425 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,70g |
|
53,41g |
|
23,87g |
|
1250*
|
825
|
| ju. 10: |
-
|
-
|
|
768*
|
-
|
|
|
