Promedio Diario: |
Ejercicio: 2271 Cals |
|
Alimentos: 1508 Cals |
(Grasa: 45,15g, Proteína: 99,33g, Carbh: 176,56g) |
Total Mensual: |
Ejercicio: 18171 Cals |
|
Alimentos: 12061 Cals |
(Grasa: 361,23g, Proteína: 794,63g, Carbh: 1412,48g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -772 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -697 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -675 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -840 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -758 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1409 |
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7
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -674 |
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (47%)
Grasa (27%)
Proteína (26%)
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*Basado en un IDR de 1900 calorías (16 may. 24)
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