Entradas Recientes de Alimentos y Ejercicios
| octubre 2023 |
| ju. 19: |
1137 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,15g |
|
50,51g |
|
80,26g |
|
-
|
-
|
| mi. 11: |
1081 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,27g |
|
58,41g |
|
95,62g |
|
-
|
-
|
| ma. 10: |
1260 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,68g |
|
51,89g |
|
137,95g |
|
2200*
|
 940
|
| lu. 9: |
900 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,81g |
|
33,00g |
|
134,83g |
|
2115*
|
1215
|
| sá. 7: |
1288 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,50g |
|
52,77g |
|
203,82g |
|
-
|
-
|
| vi. 6: |
1417 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,66g |
|
56,62g |
|
164,36g |
|
-
|
-
|
| ju. 5: |
1503 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,19g |
|
87,29g |
|
117,69g |
|
2101*
|
598
|
| mi. 4: |
903 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,16g |
|
42,93g |
|
101,33g |
|
-
|
-
|
| ma. 3: |
1182 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,57g |
|
82,10g |
|
90,08g |
|
-
|
-
|
| lu. 2: |
1314 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,35g |
|
80,92g |
|
121,39g |
|
1863*
|
549
|
| do. 1: |
710 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,48g |
|
51,13g |
|
71,65g |
|
-
|
-
|
| junio 2022 |
| mi. 1: |
315 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,60g |
|
13,89g |
|
40,12g |
|
-
|
-
|
| mayo 2022 |
| mi. 11: |
804 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,93g |
|
76,83g |
|
68,99g |
|
-
|
-
|
| do. 8: |
523 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,45g |
|
10,67g |
|
124,47g |
|
-
|
-
|
| diciembre 2021 |
| ma. 21: |
579 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,94g |
|
15,35g |
|
108,97g |
|
2130*
|
1551
|
| lu. 20: |
586 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,85g |
|
39,71g |
|
41,58g |
|
1936*
|
1350
|
| vi. 17: |
152 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,15g |
|
10,63g |
|
1,97g |
|
-
|
-
|
| mi. 15: |
416 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,82g |
|
22,07g |
|
39,79g |
|
1793*
|
1377
|
| septiembre 2021 |
| lu. 6: |
-
|
-
|
|
1955*
|
-
|
| mi. 1: |
1066 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,30g |
|
57,65g |
|
104,78g |
|
-
|
-
|
| agosto 2021 |
| ma. 31: |
-
|
-
|
|
2168*
|
-
|
| mayo 2021 |
| mi. 19: |
315 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,23g |
|
16,19g |
|
30,84g |
|
1426*
|
1111
|
|
|
