Entradas Recientes de Alimentos y Ejercicios
| agosto 2024 |
| vi. 9: |
989 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,20g |
|
44,70g |
|
75,75g |
|
-
|
-
|
| do. 4: |
1226 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,60g |
|
66,95g |
|
42,26g |
|
-
|
-
|
| sá. 3: |
1192 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,87g |
|
74,94g |
|
53,91g |
|
-
|
-
|
| julio 2024 |
| ma. 16: |
383 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,47g |
|
22,61g |
|
9,12g |
|
-
|
-
|
| lu. 8: |
369 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,90g |
|
26,42g |
|
54,49g |
|
-
|
-
|
| junio 2024 |
| vi. 28: |
1253 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,74g |
|
79,10g |
|
41,12g |
|
-
|
-
|
| ma. 25: |
1397 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,24g |
|
70,32g |
|
114,13g |
|
-
|
-
|
| vi. 14: |
973 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,36g |
|
82,18g |
|
32,51g |
|
-
|
-
|
| mi. 12: |
636 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,54g |
|
17,79g |
|
45,82g |
|
-
|
-
|
| ma. 11: |
983 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,06g |
|
43,78g |
|
26,54g |
|
-
|
-
|
| lu. 10: |
780 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,49g |
|
50,91g |
|
40,98g |
|
-
|
-
|
| do. 9: |
1982 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,46g |
|
139,00g |
|
53,64g |
|
-
|
-
|
| mayo 2024 |
| mi. 29: |
416 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,40g |
|
12,80g |
|
21,40g |
|
-
|
-
|
| mi. 22: |
1056 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,20g |
|
53,10g |
|
59,74g |
|
-
|
-
|
| ma. 21: |
1150 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,23g |
|
57,42g |
|
34,63g |
|
-
|
-
|
| lu. 20: |
632 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,35g |
|
31,32g |
|
6,66g |
|
-
|
-
|
| sá. 18: |
1178 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,82g |
|
73,89g |
|
83,58g |
|
-
|
-
|
| vi. 17: |
613 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,59g |
|
24,73g |
|
89,23g |
|
-
|
-
|
| agosto 2023 |
| lu. 14: |
384 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,31g |
|
15,85g |
|
7,80g |
|
-
|
-
|
| vi. 11: |
154 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,55g |
|
0,55g |
|
2,70g |
|
-
|
-
|
|
|
