Entradas Recientes de Alimentos y Ejercicios
noviembre 2020 |
sá. 21: |
519 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,28g |
|
37,46g |
|
62,36g |
|
-
|
-
|
ma. 3: |
478 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,06g |
|
37,59g |
|
48,08g |
|
-
|
-
|
lu. 2: |
402 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,92g |
|
38,05g |
|
39,69g |
|
-
|
-
|
do. 1: |
429 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,58g |
|
13,39g |
|
82,60g |
|
-
|
-
|
octubre 2020 |
sá. 31: |
585 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,29g |
|
40,93g |
|
49,63g |
|
-
|
-
|
mi. 28: |
322 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,69g |
|
38,64g |
|
21,64g |
|
-
|
-
|
vi. 23: |
328 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,39g |
|
25,38g |
|
35,40g |
|
-
|
-
|
ju. 22: |
536 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,09g |
|
35,33g |
|
64,10g |
|
-
|
-
|
lu. 19: |
398 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,09g |
|
38,08g |
|
37,87g |
|
-
|
-
|
vi. 16: |
382 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,92g |
|
24,34g |
|
37,20g |
|
-
|
-
|
ju. 15: |
414 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,65g |
|
39,25g |
|
42,50g |
|
-
|
-
|
mi. 14: |
534 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,75g |
|
51,61g |
|
51,09g |
|
-
|
-
|
ma. 13: |
344 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,90g |
|
40,26g |
|
33,39g |
|
-
|
-
|
lu. 12: |
921 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,60g |
|
60,71g |
|
113,10g |
|
-
|
-
|
vi. 9: |
185 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,84g |
|
10,24g |
|
13,64g |
|
-
|
-
|
ju. 8: |
349 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,80g |
|
28,58g |
|
30,98g |
|
-
|
-
|
mi. 7: |
374 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,25g |
|
19,71g |
|
38,75g |
|
-
|
-
|
ma. 6: |
330 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,51g |
|
27,10g |
|
38,72g |
|
-
|
-
|
lu. 5: |
567 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,25g |
|
46,68g |
|
69,36g |
|
-
|
-
|
do. 4: |
220 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,90g |
|
17,10g |
|
25,00g |
|
-
|
-
|
|
|