Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| ju. 7: |
468 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,71g |
|
20,29g |
|
66,82g |
|
-
|
-
|
| mi. 6: |
1028 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,02g |
|
35,30g |
|
113,75g |
|
-
|
-
|
| ma. 5: |
836 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,07g |
|
33,61g |
|
112,85g |
|
-
|
-
|
| lu. 4: |
561 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,26g |
|
38,03g |
|
62,29g |
|
-
|
-
|
| sá. 2: |
1238 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,33g |
|
48,83g |
|
128,47g |
|
-
|
-
|
| vi. 1: |
1456 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,39g |
|
49,26g |
|
188,32g |
|
-
|
-
|
| noviembre 2023 |
| ju. 30: |
768 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,21g |
|
38,01g |
|
82,36g |
|
-
|
-
|
| mi. 29: |
900 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,33g |
|
42,81g |
|
74,78g |
|
2041*
|
 1141
|
| ma. 28: |
873 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,17g |
|
53,44g |
|
83,81g |
|
2165*
|
1292
|
| lu. 27: |
759 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,74g |
|
45,92g |
|
80,07g |
|
-
|
-
|
| do. 26: |
1148 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,35g |
|
66,20g |
|
127,76g |
|
2000*
|
852
|
| sá. 25: |
977 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,26g |
|
54,63g |
|
115,49g |
|
-
|
-
|
| vi. 24: |
1110 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,35g |
|
76,90g |
|
44,17g |
|
2054*
|
944
|
| ju. 23: |
916 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,68g |
|
70,18g |
|
72,61g |
|
2054*
|
1138
|
| mi. 22: |
1040 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,20g |
|
60,96g |
|
74,96g |
|
1981*
|
941
|
| ma. 21: |
1384 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,15g |
|
84,86g |
|
138,12g |
|
6604*
|
5220
|
| lu. 20: |
1094 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,07g |
|
62,15g |
|
137,23g |
|
2288*
|
1194
|
| agosto 2021 |
| do. 15: |
1594 *
|
133%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,34g |
|
40,59g |
|
241,84g |
|
-
|
-
|
| sá. 14: |
869 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,01g |
|
29,75g |
|
164,09g |
|
-
|
-
|
| vi. 13: |
1605 *
|
134%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,28g |
|
61,92g |
|
228,55g |
|
1875*
|
270
|
|
|
