Entradas Recientes de Alimentos y Ejercicios
| noviembre 2020 |
| sá. 7: |
519 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,71g |
|
17,97g |
|
69,87g |
|
-
|
-
|
| vi. 6: |
713 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,71g |
|
37,85g |
|
57,21g |
|
-
|
-
|
| ju. 5: |
802 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,93g |
|
24,01g |
|
102,63g |
|
-
|
-
|
| mi. 4: |
584 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,23g |
|
27,50g |
|
67,12g |
|
-
|
-
|
| ma. 3: |
387 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,68g |
|
11,56g |
|
61,01g |
|
-
|
-
|
| lu. 2: |
632 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,57g |
|
21,94g |
|
85,35g |
|
-
|
-
|
| octubre 2020 |
| vi. 30: |
757 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,34g |
|
33,33g |
|
70,96g |
|
-
|
-
|
| septiembre 2020 |
| mi. 16: |
491 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,24g |
|
33,77g |
|
78,39g |
|
-
|
-
|
| ma. 15: |
738 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,05g |
|
51,62g |
|
88,16g |
|
-
|
-
|
| do. 13: |
837 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,27g |
|
20,68g |
|
124,50g |
|
-
|
-
|
| sá. 12: |
300 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,00g |
|
7,00g |
|
46,00g |
|
-
|
-
|
| vi. 11: |
320 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,27g |
|
21,12g |
|
44,08g |
|
-
|
-
|
| lu. 7: |
107 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,23g |
|
11,27g |
|
11,72g |
|
-
|
-
|
| do. 6: |
660 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,35g |
|
55,95g |
|
59,78g |
|
-
|
-
|
| mi. 2: |
666 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,82g |
|
28,78g |
|
101,16g |
|
-
|
-
|
| ma. 1: |
515 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,43g |
|
18,64g |
|
83,53g |
|
-
|
-
|
| agosto 2020 |
| lu. 31: |
672 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,94g |
|
22,08g |
|
94,35g |
|
-
|
-
|
| do. 30: |
543 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,21g |
|
33,96g |
|
59,80g |
|
-
|
-
|
| sá. 29: |
734 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,14g |
|
46,50g |
|
62,48g |
|
-
|
-
|
|
|
