Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| lu. 16: |
227 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,49g |
|
17,45g |
|
29,94g |
|
-
|
-
|
| do. 15: |
386 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,11g |
|
23,57g |
|
38,10g |
|
-
|
-
|
| ju. 12: |
145 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,00g |
|
10,00g |
|
3,70g |
|
-
|
-
|
| vi. 6: |
204 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,90g |
|
7,13g |
|
34,23g |
|
-
|
-
|
| ju. 5: |
265 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,33g |
|
3,15g |
|
40,39g |
|
-
|
-
|
| mi. 4: |
860 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,21g |
|
34,90g |
|
115,80g |
|
-
|
-
|
| ma. 3: |
338 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,34g |
|
14,42g |
|
62,20g |
|
-
|
-
|
| agosto 2024 |
| vi. 30: |
914 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,38g |
|
53,66g |
|
128,58g |
|
-
|
-
|
| ju. 29: |
896 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,13g |
|
39,54g |
|
107,10g |
|
-
|
-
|
| mi. 28: |
784 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,91g |
|
30,23g |
|
95,61g |
|
-
|
-
|
| ma. 27: |
1423 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,55g |
|
45,17g |
|
239,55g |
|
-
|
-
|
| vi. 23: |
778 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,32g |
|
44,47g |
|
119,14g |
|
-
|
-
|
| ju. 22: |
1004 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,11g |
|
37,42g |
|
147,65g |
|
-
|
-
|
| mi. 21: |
1063 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,39g |
|
54,72g |
|
118,07g |
|
-
|
-
|
| ma. 20: |
1196 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,79g |
|
53,59g |
|
133,87g |
|
-
|
-
|
| lu. 19: |
1216 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,62g |
|
58,36g |
|
164,25g |
|
-
|
-
|
| ju. 15: |
231 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,12g |
|
4,36g |
|
28,30g |
|
-
|
-
|
| do. 4: |
193 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,50g |
|
3,10g |
|
24,00g |
|
-
|
-
|
| sá. 3: |
127 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,05g |
|
21,01g |
|
8,42g |
|
-
|
-
|
| julio 2024 |
| mi. 31: |
704 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,85g |
|
15,24g |
|
110,12g |
|
-
|
-
|
|
|
