Entradas Recientes de Alimentos y Ejercicios
| diciembre 2022 |
| vi. 2: |
952 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,61g |
|
36,11g |
|
150,52g |
|
-
|
-
|
| noviembre 2022 |
| ju. 17: |
1462 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,25g |
|
120,52g |
|
93,61g |
|
-
|
-
|
| mi. 16: |
586 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,01g |
|
38,34g |
|
69,56g |
|
-
|
-
|
| ma. 15: |
1276 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,93g |
|
64,77g |
|
147,36g |
|
-
|
-
|
| lu. 14: |
1417 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,15g |
|
68,90g |
|
181,02g |
|
-
|
-
|
| do. 13: |
1211 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,29g |
|
71,25g |
|
180,24g |
|
-
|
-
|
| sá. 12: |
1474 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,59g |
|
70,37g |
|
172,37g |
|
-
|
-
|
| vi. 11: |
1282 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,40g |
|
61,08g |
|
166,26g |
|
-
|
-
|
| octubre 2022 |
| do. 30: |
964 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,31g |
|
65,89g |
|
104,79g |
|
-
|
-
|
| sá. 29: |
714 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,28g |
|
49,85g |
|
78,96g |
|
-
|
-
|
| vi. 28: |
1214 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,97g |
|
59,06g |
|
134,07g |
|
1390*
|
 176
|
| ju. 27: |
786 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,71g |
|
31,65g |
|
87,00g |
|
-
|
-
|
| mi. 26: |
1070 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,23g |
|
69,54g |
|
104,00g |
|
1401*
|
331
|
| ma. 25: |
1234 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,70g |
|
58,92g |
|
123,17g |
|
1401*
|
167
|
| lu. 24: |
1011 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,35g |
|
45,41g |
|
151,28g |
|
1599*
|
588
|
| septiembre 2022 |
| lu. 12: |
458 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,69g |
|
23,57g |
|
61,36g |
|
-
|
-
|
| junio 2022 |
| vi. 10: |
1040 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,99g |
|
75,50g |
|
93,10g |
|
-
|
-
|
| ju. 9: |
1251 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,68g |
|
57,81g |
|
157,42g |
|
-
|
-
|
| mi. 8: |
1166 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,80g |
|
66,76g |
|
147,29g |
|
-
|
-
|
| abril 2022 |
| ma. 12: |
1237 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,74g |
|
77,86g |
|
122,63g |
|
1357*
|
120
|
|
|
