Entradas Recientes de Alimentos y Ejercicios
| diciembre 2020 |
| lu. 28: |
533 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,08g |
|
13,57g |
|
74,38g |
|
-
|
-
|
| ma. 22: |
1198 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,36g |
|
104,47g |
|
104,80g |
|
1716*
|
 518
|
| lu. 21: |
677 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,00g |
|
40,12g |
|
93,34g |
|
-
|
-
|
| do. 20: |
1079 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,81g |
|
66,34g |
|
128,42g |
|
-
|
-
|
| sá. 19: |
855 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,90g |
|
54,87g |
|
101,29g |
|
-
|
-
|
| vi. 18: |
973 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,72g |
|
21,41g |
|
171,46g |
|
-
|
-
|
| ju. 17: |
1173 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,35g |
|
68,89g |
|
151,76g |
|
-
|
-
|
| mi. 16: |
1433 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,85g |
|
61,25g |
|
124,96g |
|
1674*
|
241
|
| ma. 15: |
1185 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,82g |
|
94,48g |
|
152,45g |
|
1687*
|
502
|
| lu. 14: |
1162 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,40g |
|
93,84g |
|
125,96g |
|
1631*
|
469
|
| do. 13: |
1575 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,91g |
|
77,57g |
|
206,77g |
|
1793*
|
218
|
| sá. 12: |
1123 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,33g |
|
59,95g |
|
137,68g |
|
-
|
-
|
| vi. 11: |
1161 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,62g |
|
42,82g |
|
146,23g |
|
1762*
|
601
|
| ju. 10: |
1154 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,36g |
|
47,21g |
|
145,57g |
|
-
|
-
|
| mi. 9: |
1299 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,99g |
|
61,26g |
|
149,08g |
|
1824*
|
525
|
| ma. 8: |
1046 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,02g |
|
44,02g |
|
118,35g |
|
-
|
-
|
| lu. 7: |
1291 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,49g |
|
72,25g |
|
146,96g |
|
-
|
-
|
| do. 6: |
1243 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,04g |
|
55,73g |
|
138,60g |
|
-
|
-
|
| sá. 5: |
1209 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,02g |
|
42,59g |
|
143,96g |
|
-
|
-
|
| vi. 4: |
776 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,54g |
|
35,86g |
|
138,90g |
|
-
|
-
|
|
|
