Entradas Recientes de Alimentos y Ejercicios
septiembre 2024 |
sá. 14: |
1206 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,10g |
|
54,68g |
|
148,27g |
|
-
|
-
|
vi. 13: |
1802 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,60g |
|
91,00g |
|
221,75g |
|
-
|
-
|
ju. 12: |
1492 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,49g |
|
75,17g |
|
217,89g |
|
-
|
-
|
mi. 11: |
1481 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,27g |
|
106,81g |
|
169,53g |
|
-
|
-
|
ma. 10: |
1235 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,02g |
|
61,12g |
|
160,79g |
|
-
|
-
|
lu. 9: |
1329 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,82g |
|
75,47g |
|
168,68g |
|
-
|
-
|
do. 8: |
1284 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,63g |
|
75,94g |
|
146,32g |
|
-
|
-
|
sá. 7: |
1695 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,28g |
|
81,29g |
|
221,79g |
|
-
|
-
|
vi. 6: |
1359 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,40g |
|
70,91g |
|
149,39g |
|
-
|
-
|
ju. 5: |
1269 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,22g |
|
67,25g |
|
132,00g |
|
-
|
-
|
mi. 4: |
1548 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,04g |
|
76,09g |
|
201,32g |
|
-
|
-
|
ma. 3: |
1660 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,04g |
|
72,87g |
|
196,50g |
|
-
|
-
|
lu. 2: |
1074 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,96g |
|
67,86g |
|
109,73g |
|
-
|
-
|
do. 1: |
1399 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,48g |
|
52,62g |
|
193,31g |
|
-
|
-
|
agosto 2024 |
sá. 31: |
1482 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,65g |
|
66,28g |
|
152,85g |
|
-
|
-
|
vi. 30: |
1480 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,73g |
|
104,33g |
|
169,58g |
|
-
|
-
|
ju. 29: |
1355 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,46g |
|
71,59g |
|
168,71g |
|
-
|
-
|
mi. 28: |
1327 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,73g |
|
66,59g |
|
156,07g |
|
-
|
-
|
ma. 27: |
1495 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,46g |
|
101,52g |
|
198,33g |
|
-
|
-
|
lu. 26: |
1468 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,42g |
|
81,51g |
|
181,18g |
|
-
|
-
|
|
|