Entradas Recientes de Alimentos y Ejercicios
noviembre 2022 |
mi. 30: |
548 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,27g |
|
25,80g |
|
60,52g |
|
-
|
-
|
ma. 29: |
1447 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
96,63g |
|
58,04g |
|
87,51g |
|
-
|
-
|
septiembre 2022 |
vi. 9: |
277 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,20g |
|
5,50g |
|
31,45g |
|
-
|
-
|
ju. 8: |
937 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,84g |
|
30,60g |
|
103,71g |
|
-
|
-
|
mi. 7: |
1068 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,68g |
|
62,12g |
|
84,05g |
|
-
|
-
|
ma. 6: |
1395 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,63g |
|
71,48g |
|
138,81g |
|
-
|
-
|
lu. 5: |
1765 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,60g |
|
76,82g |
|
179,49g |
|
-
|
-
|
sá. 3: |
1796 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,84g |
|
47,01g |
|
212,48g |
|
-
|
-
|
vi. 2: |
1139 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,99g |
|
45,56g |
|
99,65g |
|
-
|
-
|
ju. 1: |
1076 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,35g |
|
51,97g |
|
80,85g |
|
-
|
-
|
agosto 2022 |
mi. 31: |
1786 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,63g |
|
76,47g |
|
183,36g |
|
-
|
-
|
ma. 30: |
1472 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,73g |
|
55,12g |
|
165,43g |
|
-
|
-
|
marzo 2022 |
vi. 4: |
1114 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,94g |
|
35,68g |
|
109,13g |
|
-
|
-
|
ju. 3: |
1753 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,13g |
|
44,49g |
|
182,98g |
|
-
|
-
|
mi. 2: |
1290 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,93g |
|
59,96g |
|
107,78g |
|
-
|
-
|
ma. 1: |
830 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,83g |
|
21,55g |
|
113,31g |
|
-
|
-
|
julio 2021 |
ju. 8: |
385 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,48g |
|
10,15g |
|
60,04g |
|
-
|
-
|
lu. 5: |
757 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,42g |
|
68,86g |
|
46,56g |
|
-
|
-
|
junio 2021 |
mi. 30: |
989 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,97g |
|
47,18g |
|
118,21g |
|
-
|
-
|
ma. 29: |
723 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,18g |
|
25,30g |
|
86,38g |
|
-
|
-
|
|
|