Entradas Recientes de Alimentos y Ejercicios
| noviembre 2021 |
| ju. 11: |
526 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,72g |
|
13,83g |
|
73,16g |
|
-
|
-
|
| mi. 10: |
400 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,00g |
|
9,50g |
|
58,50g |
|
-
|
-
|
| ma. 9: |
600 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,00g |
|
11,50g |
|
99,50g |
|
-
|
-
|
| lu. 8: |
463 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,77g |
|
14,28g |
|
59,97g |
|
-
|
-
|
| vi. 5: |
637 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,39g |
|
31,29g |
|
82,54g |
|
-
|
-
|
| ju. 4: |
717 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,39g |
|
37,29g |
|
83,54g |
|
-
|
-
|
| mi. 3: |
1202 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,39g |
|
40,29g |
|
164,95g |
|
-
|
-
|
| ma. 2: |
477 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,39g |
|
19,29g |
|
80,54g |
|
-
|
-
|
| junio 2021 |
| ju. 3: |
577 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,26g |
|
26,37g |
|
68,39g |
|
-
|
-
|
| mi. 2: |
1474 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,78g |
|
40,14g |
|
192,64g |
|
-
|
-
|
| mayo 2021 |
| ju. 27: |
825 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,78g |
|
33,88g |
|
108,13g |
|
-
|
-
|
| mi. 26: |
1552 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,39g |
|
98,21g |
|
166,95g |
|
-
|
-
|
| ma. 25: |
1432 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,25g |
|
68,17g |
|
209,31g |
|
-
|
-
|
| lu. 24: |
423 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,54g |
|
24,27g |
|
60,70g |
|
-
|
-
|
| ju. 20: |
1523 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,32g |
|
67,09g |
|
198,90g |
|
-
|
-
|
| mi. 19: |
1518 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,65g |
|
71,19g |
|
180,14g |
|
-
|
-
|
| ma. 18: |
1404 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,38g |
|
51,17g |
|
209,07g |
|
-
|
-
|
| lu. 17: |
1470 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,42g |
|
54,13g |
|
248,86g |
|
-
|
-
|
| vi. 14: |
398 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,00g |
|
13,50g |
|
79,25g |
|
-
|
-
|
| ju. 13: |
1609 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,72g |
|
86,16g |
|
229,19g |
|
-
|
-
|
|
|
