Entradas Recientes de Alimentos y Ejercicios
| octubre 2020 |
| do. 25: |
491 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,93g |
|
11,50g |
|
89,91g |
|
-
|
-
|
| sá. 24: |
1403 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,03g |
|
62,41g |
|
174,21g |
|
-
|
-
|
| vi. 23: |
1141 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,46g |
|
48,19g |
|
107,95g |
|
1763*
|
 622
|
| ju. 22: |
999 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,40g |
|
71,64g |
|
135,29g |
|
-
|
-
|
| mi. 21: |
1498 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,78g |
|
112,44g |
|
193,05g |
|
1705*
|
207
|
| ma. 20: |
582 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,08g |
|
23,89g |
|
72,82g |
|
1742*
|
1160
|
| lu. 19: |
1492 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,51g |
|
55,82g |
|
219,74g |
|
-
|
-
|
| vi. 16: |
1308 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,78g |
|
90,88g |
|
128,51g |
|
-
|
-
|
| mi. 14: |
1470 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,16g |
|
96,28g |
|
129,65g |
|
1489*
|
19
|
| ma. 13: |
1414 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,94g |
|
64,21g |
|
194,51g |
|
-
|
-
|
| lu. 12: |
1187 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,81g |
|
32,01g |
|
218,01g |
|
-
|
-
|
| do. 11: |
456 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,58g |
|
40,14g |
|
62,51g |
|
1483*
|
1027
|
| sá. 10: |
1360 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,55g |
|
68,78g |
|
207,73g |
|
-
|
-
|
| vi. 9: |
1300 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,27g |
|
48,06g |
|
199,12g |
|
1476*
|
176
|
| ju. 8: |
594 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,20g |
|
51,44g |
|
55,64g |
|
-
|
-
|
| mi. 7: |
1447 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,10g |
|
109,98g |
|
136,69g |
|
1483*
|
36
|
| ma. 6: |
1287 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,38g |
|
81,09g |
|
163,46g |
|
1483*
|
196
|
| lu. 5: |
1243 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,07g |
|
66,62g |
|
166,32g |
|
-
|
-
|
| do. 4: |
1215 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,33g |
|
42,67g |
|
208,60g |
|
1483*
|
268
|
| sá. 3: |
1185 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,08g |
|
67,71g |
|
186,23g |
|
-
|
-
|
|
|
