Entradas Recientes de Alimentos y Ejercicios
| enero 2022 |
| do. 23: |
376 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,29g |
|
38,65g |
|
15,13g |
|
-
|
-
|
| sá. 22: |
363 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,72g |
|
23,19g |
|
25,99g |
|
-
|
-
|
| mi. 19: |
369 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,27g |
|
11,69g |
|
56,76g |
|
-
|
-
|
| lu. 17: |
1192 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,86g |
|
30,59g |
|
215,38g |
|
-
|
-
|
| do. 16: |
109 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,65g |
|
11,17g |
|
4,72g |
|
-
|
-
|
| sá. 8: |
1652 *
|
150%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,84g |
|
70,66g |
|
224,17g |
|
-
|
-
|
| ju. 6: |
915 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,26g |
|
44,27g |
|
24,54g |
|
-
|
-
|
| mi. 5: |
445 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,67g |
|
45,56g |
|
15,39g |
|
-
|
-
|
| diciembre 2021 |
| ma. 28: |
330 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,03g |
|
29,89g |
|
14,63g |
|
-
|
-
|
| ju. 23: |
962 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,68g |
|
44,29g |
|
75,58g |
|
-
|
-
|
| mi. 22: |
280 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,44g |
|
16,93g |
|
11,09g |
|
-
|
-
|
| ma. 21: |
324 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,79g |
|
24,38g |
|
12,43g |
|
-
|
-
|
| do. 19: |
250 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,50g |
|
17,42g |
|
14,60g |
|
-
|
-
|
| sá. 18: |
446 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,92g |
|
38,24g |
|
29,33g |
|
-
|
-
|
| vi. 17: |
1767 *
|
161%
|
Grasa: |
|
Prot: |
|
Carbh: |
98,48g |
|
47,82g |
|
191,25g |
|
-
|
-
|
| ju. 16: |
1336 *
|
121%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,49g |
|
44,17g |
|
173,40g |
|
-
|
-
|
| mi. 15: |
1080 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,10g |
|
43,00g |
|
162,21g |
|
-
|
-
|
| lu. 13: |
1090 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,31g |
|
33,83g |
|
146,18g |
|
-
|
-
|
| do. 12: |
580 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,49g |
|
55,27g |
|
46,74g |
|
-
|
-
|
| sá. 11: |
330 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,29g |
|
30,01g |
|
14,25g |
|
-
|
-
|
|
|
